My Venus Club

05/22/2026

It’s not about doing more… it’s about doing what your body needs. We’re here to help you see the full picture, and put a realistic, actionable plan in place to help you optimize your health, wellness and vitality. 🌞

Learn more and apply at MyVenusClub.com or visit the link in our bio.

05/19/2026

New episode of The Ageless Woman Podcast is live.

In this episode, Dr. Cindy is joined by Brianna Liles, Registered Dietitian, and Lauren Lindsay, Movement Medicine Specialist, for an honest conversation about why the things that used to work for your body suddenly… don’t.

Together, they dive into the truth about movement, nutrition, sleep, stress, metabolism, and the interconnected factors that impact how women feel as they age. From burnout and hormone shifts to exercise misconceptions and sustainable wellness, this episode brings real education, practical insight, and a more compassionate approach to women’s health.

If you’ve been feeling frustrated, exhausted, or like your body is no longer responding the way it used to, this conversation is for you.

Listen now on Spotify or Apple Podcasts, or tap the link in bio.

05/18/2026

The May 2026 issue of Ocala Magazine highlights two exciting moments for My Venus Club: Dr. Cindy’s Women in Business feature on page 28 and coverage of the official launch event on page 70.

In the Women in Business feature, Dr. Cindy shares the vision behind building a more modern, proactive approach to women’s health through education, prevention, hormone optimization, fitness, nutrition, and community. The launch event coverage captures the energy behind bringing that vision to life and the incredible response from women across the community.

Both features reflect a larger shift happening in women’s health. More women are looking for deeper conversations, personalized guidance, and long-term wellness support instead of reactive care. It’s exciting to see that conversation gaining momentum in such a meaningful way. 👏🏼

Read the stories below:

🔗 Women in Business: https://issuu.com/ocalamag/docs/ocala_magazine_may_2026_255bafee2a5791/28

🔗 My Venus Club Launch: https://issuu.com/ocalamag/docs/ocala_magazine_may_2026_255bafee2a5791/70

05/18/2026

Your mindset affects everything… including how you age.
If your body has been asking for a reset, maybe it’s time to finally listen.

Come explore what thriving can actually feel like at My Venus Club.
And join me on The Ageless Women Podcast where we talk hormones, longevity, mindset, and living vibrantly at every stage.

🎧 Listen here: https://open.spotify.com/show/385AV3IkcNY2HWThXdEd66?si=059306679f87460a
Apply today at https://www.myvenusclub.com/

05/15/2026

Hormones impact nearly every system in the body. From metabolism and mood to sleep, strength, and overall well-being.

My Venus Club is rooted in understanding your body on a deeper level so you can feel your best from the inside out.

www.myvenusclub.com/apply

05/14/2026

05/13/2026

You don’t need more strategies.
You need the right ones, applied consistently.

Because when you focus on what actually moves the needle...your body can finally respond.

LISTEN IF YOU’RE READY TO:

Stop feeling overwhelmed by conflicting health advice
Focus on what actually impacts how your body ages
Improve energy, metabolism, and overall wellness in midlife
Take a more personalized, science-based approach to your health
Listen on Apple, Amazon, or Spotify

READY TO GO DEEPER?

If you’re ready to stop guessing and start understanding what your body truly needs… Learn more at: www.myvenusclub.com

05/10/2026

To the moms juggling it all day after day — we see you. And you deserve to feel strong, healthy, and confident through every season of life. 🌷 Happy Mother’s Day!

05/07/2026

Bettering yourself isn’t about perfection. It’s about showing up again and again.

That’s what My Venus Club is all about: becoming the strongest, healthiest, most confident version of yourself, one step at a time.

You can count on Dr. Cindy to put in the work and consistency right alongside of you! 💪🏼

05/05/2026

Epigenetics is the science of how your environment and everyday choices communicate with your genes.

Meaning: your body is constantly responding to the signals you send it.

In this conversation, we explore how stress, food, movement, sleep, toxins, and mindset are shaping inflammation, aging, hormone health, and disease risk — often more than people realize.

And more importantly, how to start shifting those signals in your favor.

🎧 Listen to episode 3 now. Link in bio.

05/02/2026

Vibing