Empower U PT & Performance

Empower U PT & Performance Feel Better. Move Better. Score Better. We keep active people active by managing pain & injuries with

Amanda came to Empower U with low back pain. She can happily say she is back to working out everyday pain free! 💪
08/13/2026

Amanda came to Empower U with low back pain. She can happily say she is back to working out everyday pain free! 💪

08/11/2026

This is what will happen if a patient cancels on us last minute….

*this was not the question that was asked* 🤣

Don't let pain or injuries hold you back! Before the summer ends and we get back into our routines, come get those naggi...
08/10/2026

Don't let pain or injuries hold you back! Before the summer ends and we get back into our routines, come get those nagging pains check out by our Doctors of physical therapy! Free 15 minute injury screens at our Ocean Pines Office! Spots are filling fast. Reserve yours today! https://hubs.la/Q04sdP7G0

08/06/2026

WHO IS EXCITED FOR EMPOWER U’s ANNUAL GOLF TOURNAMENT!! I know we are! Have you signed up yet? Spots are starting to fill. Make sure to sign up today-link in bio. Going to be a great day of golf, laughs, and supporting a good cause. We can’t wait to see you all on November 5th ⛳️🏌️🏌️‍♀️

Apparently the fish weren’t biting... so Michael Jordan decided to catch a workout instead. 🎣➡️🏋️He stopped by Empower U...
08/05/2026

Apparently the fish weren’t biting... so Michael Jordan decided to catch a workout instead. 🎣➡️🏋️
He stopped by Empower U PT & Performance, crushed his session, and left with a T shirt!
Looks like we’ve got another satisfied client. 😎

P.S - as much as we really wish MJ came to visit, this is fake news... gotcha!

08/04/2026

JULY RECAP 🇺🇸
July was a super busy month with lots of community workshops and injury screens at Baywood Greens, Kings Creek Country Club, Rehoboth Beach Country Club and Rehoboth Beach Running Company. Even better, our clients were crushing July with lots of personal bests in weight lifting, winning golf tournaments and shooting their personal best! Featuring Trevor’s post concussion recovery needling

08/03/2026

PT version of Mario Kart … core muscles needed 😆

There’s nothing better than helping someone get back to doing what they love 💙
07/31/2026

There’s nothing better than helping someone get back to doing what they love 💙

Our client Jason recently won his flight at the Ocean City Golf Club Member-Guest tournament! He earned himself some mer...
07/29/2026

Our client Jason recently won his flight at the Ocean City Golf Club Member-Guest tournament! He earned himself some merch and is seeing his hard work in the gym pay off! 🏌️‍♂️💪⛳

07/27/2026

Who knows more about anatomy. Our PT student, JP or our marketing & operations coordinator, Danielle. We put them to the test

Address

11022 Nicholas Lane, Unit 9
Ocean Pines, MD
21811

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 7:30am - 6pm

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