Oceanside Alternative Medicine & Apothecary

07/27/2026

🌿 **Holistic Minute with Michelle – Episode 19: Consistency Matters with Botanical Wellness**

Botanical wellness is not about chasing a quick fix — it is about creating a daily ritual that supports the body consistently over time.

In this episode of **Holistic Minute with Michelle**, Michelle talks about why consistency matters when working with botanical blends. Preparing your daily blend is not only about the ingredients; it is also an opportunity to slow down, hydrate, breathe, and reconnect with your body.

As a plant medicine research scientist and botanical formulator, Michelle believes that wellness works best when it becomes part of a thoughtful daily routine. Roots, berries, leaves, and flowers can support your wellness journey, but the ritual itself matters too.

At Oceanside Apothecary, our botanical blends are created with purpose — to help support daily wellness rituals for calm, sleep, digestion, metabolic wellness, liver support, immune resilience, energy, and overall vitality.

🌿 Watch Episode 19 and learn why consistency matters in botanical wellness.

Shop botanical blends: OceansideApothecary.com
Visit us: Oceanside Alternative Medicine & Apothecary
401 N. Coast Hwy., Ste. 101A
Oceanside, CA 92054

07/27/2026

🌿 **Holistic Minute with Michelle – Episode 17: Turmeric Root**

Turmeric root is more than a kitchen spice — it is one of the most recognized golden roots in traditional botanical wellness.

In this episode of **Holistic Minute with Michelle**, Michelle talks about why turmeric shows up in so many carefully formulated botanical blends. As a plant medicine research scientist and botanical formulator, Michelle looks at turmeric for its traditional role, earthy flavor, vibrant color, and how beautifully it pairs with other botanicals like ginger root, dandelion root, schisandra berry, hibiscus, and more.

At Oceanside Apothecary, our botanical blends are created with purpose using roots, berries, leaves, and flowers that work together as part of a thoughtful daily wellness ritual.

🌿 Watch Episode 17 and learn why turmeric root has earned its place in so many botanical formulas.

Shop botanical blends: OceansideApothecary.com
Visit us: Oceanside Alternative Medicine & Apothecary
401 N. Coast Hwy., Ste. 101A
Oceanside, CA 92054

07/24/2026

🌿 Learn to Make Your Own Medicinal Botanical Blend

At Oceanside Alternative Medicine & Apothecary, the Scientist and the Herb Man join together to teach you how to blend plants with purpose.

Join Michelle, plant medicine research scientist, and Sevin, the Herb Man, for our Medicinal Botanical Blend Classes every Saturday at 2pm.

You’ll learn how different roots, berries, leaves, and flowers work together in botanical formulation and create your own personalized 2 oz or 4 oz botanical blend.

✨ Class fee is FREE
✨ Your blend cost depends on the components used
✨ Learn plant blending with hands-on guidance
✨ Create a personalized blend made just for you

📞 Call to reserve your space: 760-722-4202

📍 Oceanside Alternative Medicine & Apothecary
401 N. Coast Hwy., Ste. 101A
Oceanside, CA 92054

Please make your reservation by 5pm Friday to ensure your space.

🌿 Botanical wellness is both science and tradition — come learn with us.

07/22/2026

What is the difference between Herbal Tea and Medicinal Botanic Blends? Holistic Minute with Michelle
Episode 15

07/19/2026

Happy Birthday Dr. Ingham!

07/19/2026

https://www.youtube.com/live/xxd-j143pXg?is=DWZ1lnkbtYy4CDg2

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07/16/2026

MoonRest™ Sleep Botanical Blend | Gentle Botanical Support for Restful Nights

Struggling to fall asleep, stay asleep, or quiet your mind at bedtime? MoonRest™ Sleep Botanical Blend was thoughtfully formulated to support relaxation, nighttime calm, and a more peaceful bedtime routine.

This soothing botanical blend combines:

🌿 Chamomile Flowers
🌿 Lemon Balm
🌿 Ashwagandha Root
🌿 Lavender Flowers
🌿 Mugwort
🌿 Peppermint Leaf
🌿 Hibiscus Flowers

Each botanical was selected to complement the others and create a calming, comforting blend for evenings when your body is tired but your mind will not settle.

MoonRest™ is prepared using our two-step botanical method. Roots are gently simmered first, then the delicate leaves and flowers are added after the heat is turned off. This helps preserve the character of the botanicals while creating a rich, aromatic cup.

Make MoonRest™ part of your nighttime ritual: dim the lights, put away your phone, prepare a warm cup, and give your nervous system permission to slow down.

Available from Oceanside Alternative Medicine & Apothecary
401 N. Coast Hwy., Suite 101A
Oceanside, CA 92054
760-722-4202

OceansideApothecary.com
OceansideAlternativeMedicine.com

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional before using botanical products, especially if you are pregnant, nursing, taking medication, or managing a medical condition.

07/15/2026

Mid-Summer Sales Event
BOGO's & Free Gifts

07/15/2026

Do you get motion, sickness in the car or in the plane or on the boat? I do. I made this come by and try some. ゚