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Fun, Food & Fitness with Heather

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Ocoee, FL
Fun, Food & Fitness with Heather

I am a Wellness Warrior, Wife & Mom of 2 who is OBSESSED with FOOD, and ENJOYING life. I love spreadi I have lost 30 lbs. total on my journey so far.

I am Health and Fitness Coach, mom of 2, wife and I have a full-time day job. Hoping to help others while I continue my journey and share some ideas and things that have worked for me along the way.

04/21/2022

Spring is a time for new beginnings… Time to let go of whatever limiting beliefs are holding you back and move forward. ☕️🌻💕

01/06/2022

“The best is yet to come.”
-Frank Sinatra

Last year stifled me. I can’t really explain how I felt or why, but stifled seems like a good word. I love working from home, but it has caused me to have moments where I question my value if I’m not working tons of overtime. I have FOMO. Mostly from the office, but I legitimately feel forgotten and left out at times. What outweighs that is my genuine appreciation for being home to see my kids off to school and then to greet them everyday when they come home. I can pop something in the air fryer for Carson when he’s home sick or for an afternoon snack, and I can listen to Kenzie vent about teacher and/or friend drama from school that day. During those times I feel like a rockstar mom. I adore my not so little anymore humans. I think they are amazing. I’ve learned so much about myself in the last year when the world was supposed to magically go back to normal but did not. I found peace in simple things, and I secretly mourned the prior year that was lost. I’m ready to move forward and be the best version of myself in 2022. 🥰✨💖

01/02/2022

Happy New Year! Best wishes to you all this year! 💕🎆🥂

12/18/2021

Spreading holiday cheers! 🍻🎄

10/20/2021

Wise words on 💘

10/18/2021

Coffee is the best Monday motivation. ☕️🥰🎃🌻❤️🍁. Hope everyone has a wonderful day enjoying this beautiful Fall weather.

10/16/2021

Happy Saturday! (Am I the only one who needs to hear this?)

10/14/2021

There’s always something to be thankful for.
🍁🌻🍂🧡

07/23/2021

WOW - the sunset tonight. It was illuminating our backyard and we all had to go outside to see. There are so many colors. We really haven’t seen too many sunsets like this lately. I like to think it’s a sign of beautiful things to come. 😍🥰💘

05/10/2021

Happy Mother’s Day to all the moms out there! ❤️🥰😘

Address

101 W McKey St
Ocoee, FL
34761

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