Self Care University OK

06/17/2026

Have you noticed that things that never bothered your body before are suddenly showing up?

Maybe it's:
• More frequent UTIs
• Vaginal dryness or irritation
• Increased sensitivity to products
• Changes in skin health
• Hormonal shifts that leave you wondering what is happening

Many women are surprised to learn that changes in hormones can affect the body's natural pH balance and impact comfort, confidence, and overall well-being.

I'm putting together a free guide that explains how pH balance changes during perimenopause and menopause and what you can do to support your health naturally.

What is one body change you've noticed in your 40s, 50s, or beyond that nobody warned you about?

Comment below or send me a message.

If you'd like a copy of the free guide, comment WOMEN'S HEALTH and I'll send it to you.

06/14/2026

Faith-led. RN-informed. Women’s wellness education rooted in compassion, clarity, and practical next steps.

06/12/2026

You shouldn't have to figure everything out alone.

If you've been struggling with:

🌿 Fatigue
🌿 Hormone changes
🌿 Brain fog
🌿 Weight resistance
🌿 Inflammation
🌿 Poor sleep
🌿 Feeling overwhelmed by conflicting health advice

I created my monthly wellness membership to provide education, guidance, and support without feeling like you're doing this by yourself.

For $67/month, members receive:

✅ Personalized 30-Day Meal Plans
✅ Weekly Wellness Education
✅ Monday Masterclass Access
✅ After-Show Discussions
✅ Supplement Clarity Support
✅ Wellness Accountability
✅ Direct Access for Questions

My goal isn't to give you another quick fix.

My goal is to help you better understand your body and create sustainable habits that support your wellness journey.

Comment "MEMBERSHIP" or send me a message if you'd like more information.

06/10/2026

"What If It's Not the Food?"

🤔 What if the problem isn't the food itself...
What if it's how YOUR body processes it?
Have you ever noticed:
✔ Bloating after certain foods
✔ Headaches after wine, cheese, or leftovers
✔ Skin flushing or unexplained rashes
✔ Seasonal allergy symptoms year-round
✔ Digestive issues that come and go
✔ Feeling inflamed even when you're eating "healthy"

Your genetics may provide clues.
Through Genetic Nutrition Testing, we can look at how your body may respond to nutrients and food components, including factors related to histamine metabolism.

No guessing. No fad diets. No one-size-fits-all nutrition advice.

📞 Curious if this testing is right for you?
Book a FREE 20-minute information chat.
🌐 More information and pricing:

Www.selfcareuniversityok..com

Helping women of all ages, through holistic health and wellness programs, to regain energy, restore balance, and take control of their hormone health - without the guesswork.

06/03/2026

Question for women over 40...

Have you ever felt like you're doing everything "right" but your body isn't cooperating?

✔ Eating healthier
✔ Exercising
✔ Taking supplements
✔ Trying to get enough sleep

Yet you still struggle with things like:

~ Weight gain
~ Brain fog
~ Fatigue
~ Bloating
~ Hormone changes
~ Feeling like your body suddenly has different rules

As a Registered Nurse, one of the biggest things I've learned is that two women can eat the exact same foods and get completely different results.

Your body has a story to tell.

I'm curious...

What is the ONE health challenge that frustrates you the most right now?

Drop it below. 👇

06/02/2026

I have 96 videos in my YouTube channel Self Care University OK with 50 followers. I was thinking we could do a drawing for all of those new followers.

What would be a great giveaway prize?

Welcome to Self Care University OK 🌿 ~ where truth, faith, and holistic health come together. I’m Connie Street, BSN, RN, a Holistic Women’s Wellness & Naturopathy Practitioner/Self Care Coach with 27+ years of healthcare experience. My mission is simple: equip women and wellness leaders with...

06/02/2026

💡 What if your body isn't the problem?

Have you ever felt like you're doing everything "right" but still struggling with:

~ Weight loss resistance
~ Inflammation
~ Low energy
~ Hormone concerns
~ Digestive issues
~ Confusion about what foods are actually right for YOU

One of the biggest mistakes I see is people following someone else's nutrition plan without understanding how their own body is designed to function.

As a Registered Nurse, I help women and men uncover personalized insights through advanced nutrition and wellness testing so they can stop guessing and start making informed decisions.

✨ No health insurance required
✨ HSA/FSA eligible
✨ Virtual appointments available
✨ Free 20-minute information call

And for June only:

🎁 Enroll in the monthly service and receive my "Eating For Your Body Type" program FREE.

If you've ever wondered why your body responds differently than everyone else's, let's talk.

Comment "INFO" below or schedule your free 20-minute chat here:

https://l.bttr.to/JwnQ9

05/27/2026

05/24/2026

Hello everyone ~ my name is Connie Street, BSN, RN, and I’m the owner of Self Care University OK LLC.

I’m a nurse-led wellness educator specializing in hormone education, genetic nutrition insight testing, wellness implementation support, and personalized wellness education for women who often feel “off” despite being told their labs are normal.

Much of my work focuses on helping clients better understand:
~ hormone and stress patterns
~ inflammation and lifestyle factors
~ nutrition implementation
~ wellness testing education
~ genetic nutrition insights
~ perimenopause, menopause, and post-menopause wellness support

I’m especially interested in building professional collaborations with:
~ Direct Primary Care providers
~ wellness spas
~ chiropractors
~ women’s wellness organizations
~ community educators
~ healthcare and wellness professionals who value patient education and implementation support

One of the biggest gaps I consistently see is that many providers simply do not have the extended time needed to deeply educate clients through wellness testing findings, nutrition implementation, lifestyle education, and long-term compliance support.

That’s where my work is designed to complement—not replace—existing care relationships.

I’m also currently expanding into more educational speaking opportunities, workshops, and wellness events focused on women’s wellness, hormone education, stress/inflammation education, and wellness implementation support.

If your organization, practice, or community is looking for:
~ educational workshops
~ wellness speaking
~ collaborative support
~ referral partnerships
~ patient education resources

I would genuinely love to connect and learn more about what you do as well.

Connie Street, BSN, RN
Self Care University OK LLC

www.selfcareuniversityok.com

05/24/2026

Would your audience benefit from an educational wellness workshop?

I help women better understand hormone patterns, stress, inflammation, and wellness implementation.