Soak & Sweat 365

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Soak & Sweat 365 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soak & Sweat 365, Health & Wellness Website, Olathe, KS.

“Soak and Sweat 365" is a personal challenge to myself to incorporate wellness for 365 days and record my journey! *I am an employee of Watkins Wellness, all opions here are my own.

10/20/2026

Stay positive friends! Tell those negative thoughts to take a hike!!!

10/19/2026

Hot water therapy benefits are gold for the mind & body, and acts as healthcare for you and the family…get in! Hot Water Benefits
✅Mimics Moderate exercise
✅Heart health
✅Promotes better sleep
✅Stress Reducer
✅Release Endorphins
✅Muscle Repair
✅Joint & Back. Pain
✅Dopamine boost
✅Activates Heat Shock Proteins
✅Increase White Blood cells

10/18/2026

Long travels days, still trying to find the time, no excuses. 20 mins goes by real fast.

10/16/2026

Just do it!! Don’t dream it or wait for it…do it!! 💪

10/15/2026

Day 379 in the books. Thankful for the blessings in my life 🙏.

10/14/2026

Day 378 complete. Twenty minutes today in a tradition sauna (heater with rocks for steam) this is about doing hard things to be stronger for others. Sauna is

10/14/2026
10/13/2026

I fall victim to putting limitations of the possibilities I have in this life, I’ve got to bring my inner-kid back…let’s go!!

10/11/2026

Day 375. This is about putting something in everyday, and over time the compound effect will take its course. Feeling better, physically & mentally. Living life healthier!

Address

Olathe, KS
66062

Telephone

+19134150464

Website

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