Whether you’re looking to improve your nutrition, create healthier routines, navigate life transitions, or prioritize self-care, I’m here to help you build a healthier life—one step at a time. Studio
Contact Tessa @ [email protected] or fit-life-studio.com for availability
Indiv: $60
Couple: $30per person
Group of +3pp: $15person
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Conditioning and SAQ for grades 3-5 and 6-8 available weekly. $10/session
Contact fit-life-studio.com for more
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Group Boot camps available for your co-workers, friends, couples and parties. [email protected] or fit-life-studio.com
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Nutrition Jump start with education and menus $150 /4weeks. Included: weekly weigh in, measurement, BF, menu, education on nutrition, fitness challenges. Result driven program for weight loss, maintanance or weight gain.
