V Well Nutrition

V Well Nutrition V. Well Nutrition offers nutritionist designed, chef-prepared meals as well as nutrition education and support with no gimmicks, just real solutions.

Rooted in Health. Designed for Reality.

It's way too gorgeous of a day to spend it meal prepping. ☀️Let me handle that part.Today's the deadline to place orders...
06/07/2026

It's way too gorgeous of a day to spend it meal prepping. ☀️

Let me handle that part.

Today's the deadline to place orders for Wednesday pickup and delivery. If you'd like a week of fresh, homemade meals waiting for you, now's the time.

Now go enjoy the weather. 💜

06/06/2026

Happy Saturday! Its been an exciting week......

☀️ THIS WEEK'S MENU IS HERE! ☀️If summer had a flavor, this would be it.This week's menu is packed with fresh seasonal i...
06/05/2026

☀️ THIS WEEK'S MENU IS HERE! ☀️

If summer had a flavor, this would be it.

This week's menu is packed with fresh seasonal ingredients, backyard BBQ favorites, tropical flavors, and a few meals that honestly might be my favorite things I've made all year.

🍅 Caprese Chicken with garlic parmesan roasted potatoes and seared asparagus.
🥗 Summer Berry Salad
🍝 Farmers Market Pesto Pasta
🍤 Mango Peach Habanero Shrimp
Grilled shrimp over coconut rice
🥩 Steakhouse Beef Shish Kabobs with savory rice
🐷 BBQ Pulled Pork with roasted sweet potatoes and seasoned green beans.
🥪 Momma's Lunch Box:
Chicken salad croissant, fresh fruit salad, and a crisp garden salad with balsamic vinaigrette.
🥑 Avocado Toast Kit

✨ Fresh. Never frozen. Prepared in small batches right here in Orchard Park.

Whether you're trying to eat healthier, simplify your week, or just avoid asking "what's for dinner?" every night, I've got you covered.

📅 Orders are open now. 📍 Pickup in Orchard Park 🚗 Local delivery available
Which one are you trying first? 👇

P.S. I dare you to scroll past that Mango Peach Habanero Shrimp without adding it to your cart. 😏🍤🥭🔥

06/04/2026

I was asked to make a candy charcuterie board for a birthday party.
But if you know me, you know I couldn't just throw candy on a board and call it a day. 😉
So I created a custom candy number board instead!
I have to admit, I'm pretty obsessed with how it turned out. 🍭✨
What do you think?

Momma V Catering

I can't wait to post next weeks menu tomorrow! Its SOOOOO good! Any guesses?????
06/04/2026

I can't wait to post next weeks menu tomorrow! Its SOOOOO good! Any guesses?????

06/03/2026

I get a lot of questions about the different portions sizes I offer. Not sure which meal size is right for you? 🍽️

Here's a quick breakdown of my Lean Down and Perfect Portion meals so you can order with confidence!

It looks like Shopify (my website host) is experiencing some outages right now. I am being told they are working in it. ...
06/03/2026

It looks like Shopify (my website host) is experiencing some outages right now. I am being told they are working in it. If you have an order that is scheduled for pick up or delivery today your order will not be affected. I will continue to monitor the situation and if needed extend this week's order deadline. Thank you for your patience and understanding💜

OMG! Look how cute these boxed lunches turned out 🥰🥐Chicken salad crossiant🍍 Fruit salad🥗 Side salad w/Balsamic Vinagret...
06/03/2026

OMG! Look how cute these boxed lunches turned out 🥰

🥐Chicken salad crossiant
🍍 Fruit salad
🥗 Side salad w/Balsamic Vinagrette

Can be completely customized for your event!

💜 A Small Favor to Ask 💜V. Well Nutrition has been written in as a nominee for Buffalo News Best of 716 in the Healthy M...
06/02/2026

💜 A Small Favor to Ask 💜

V. Well Nutrition has been written in as a nominee for Buffalo News Best of 716 in the Healthy Meal Prep category 😲

The next step is making it into the Top 5 so we can move on to the official voting round.

If V. Well Nutrition has helped make your week a little easier, helped you reach your goals, fed your family, or simply saved you from figuring out what's for dinner, I would be honored if you'd take a moment to write us in.

As a small local business, every nomination truly makes a difference.

Thank you for trusting me to cook for you week after week. Your support means more than you'll ever know.

If you'd like to help, I've dropped the nomination page below

And if you've got a favorite meal you've ordered from us, tell me in the comments! I'd love to hear it.

🚨UPDATE🚨If you placed an order yesterday May 29th, your pick up / delivery day is Wednesday June 3rd not today 😬 I apolo...
05/30/2026

🚨UPDATE🚨

If you placed an order yesterday May 29th, your pick up / delivery day is Wednesday June 3rd not today 😬 I apologize for the confirmation email that went out that says Saturday. I will get that updated ASAP and a new confirmation will be sent out

Address

Orchard Park, NY
14127

Telephone

+17163590799

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