SomaYoga Wisconsin

SomaYoga Wisconsin SomaYoga classes, series, immersions, private yoga therapy, and trainings in-studio & online. Dedicated to easing suffering and promoting Self-realization.

Part of The Spiritual Life Society, nonprofit (501c3). Yoga, Meditation, and more at www.AUM.org We are a group of Certified Yoga Therapists! We provide trainings, immersions, private therapy and online group classes, teaching SomaYoga methodology and practices to lessen pain, increase mobility, gain stability and strength. SomaYoga is a slow, intentional approach using a blend of Hanna Somatics,

traditional Yoga Asana and restorative breath to rewire your neuro-muscular connections to release habitual patterns of tension and create long-term functionality. Try our Private Yoga Therapy Sessions with Certified Yoga Therapists, weekly online SomaYoga classes, or hybrid 500-hour Yoga Teacher/Level 1 Yoga Therapy training coming to Main Street Yoga-Oregon in October 2026! Backed by The Spiritual Life Society, a non-profit (501c3) dedicated to educating and promoting self-discovery and growth, as well as giving healing, comfort, and sustenance to those in need, see our website for more.

FREE 30-min online intro to SomaYoga! This therapeutic approach to movement emphasizes awareness, nervous system regulat...
08/01/2026

FREE 30-min online intro to SomaYoga!

This therapeutic approach to movement emphasizes awareness, nervous system regulation, and sustainable practices. You'll learn that yoga isn't simply something we do—it is a way of living with greater presence, resilience, and ease.

Get the link at www.mainstreetyogawellness.org/somayogawi-events

If you've ever imagined working one-on-one with clients, supporting individuals with chronic pain, stress, anxiety, neur...
07/30/2026

If you've ever imagined working one-on-one with clients, supporting individuals with chronic pain, stress, anxiety, neurological conditions, or other health concerns, this is where your journey continues.

By completing the YTT-500 program this Fall 2026, you'll fulfill the advanced teacher training requirements that prepare you to continue into an 1,000-Hour Yoga Therapy Training Program. Earn both your 500-hr advanced yoga teacher certification while working on your Yoga Therapist license!

See details at www.mainstreetyogawellness.org/somayogawi

07/29/2026

This peaceful practice invites you to reflect on peace in body, in ...

07/28/2026
Find ease in your practice by learning to intelligently use Yoga props like straps, blocks, bolsters, sandbags, chairs, ...
07/24/2026

Find ease in your practice by learning to intelligently use Yoga props like straps, blocks, bolsters, sandbags, chairs, etc. through SomaYoga.

Try a class at www.mainstreetyogawellness.org/somayogawi

We are so excited to host this year's Level 1 Yoga Therapy/TT500 training in the Greater Madison, WI area!  🙏Welcome all...
07/23/2026

We are so excited to host this year's Level 1 Yoga Therapy/TT500 training in the Greater Madison, WI area! 🙏

Welcome all of our new trainees ☺️

A wonderful group is coming together already! We start Friday, October 9th in studio at Main Street Yoga-Oregon🥳

07/22/2026

Downward-Facing Dog is NOT a resting pose! Join us this Sunday for Class #4 of the Beginning SomaYoga Series and learn your range of motion in this pose.

Registration is at www.mainstreetyogawellness.org/oregon-events

"SomaYoga helps you become more aware... integrated with consciousness at every layer of our experience.” – Molly McManu...
07/17/2026

"SomaYoga helps you become more aware... integrated with consciousness at every layer of our experience.” – Molly McManus

Address

121 N Main Street
Stoughton, WI
53575

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