Savannah Hipes, LCSW, DBSM

Savannah Hipes, LCSW, DBSM Savannah Hipes, LCSW, DBSM helps highly driven, sleep-deprived professionals who feel exhausted and on edge to finally sleep through the night.

She treats insomnia, nightmares, anxiety, and trauma in-person in Orlando and online throughout FL, NY & NJ.

06/23/2026

I will always advocate for the treatment of eating disorders, ESPECIALLY as a Sleep Therapist! Eating and sleeping are more connected than we tend to pay attention to, and I've worked with many people who didn't realize their disordered eating behavior was driving their insomnia 😅

I loved showing up to celebrate recovery and connect with the Orlando community alongside National Alliance for Eating Disorders earlier this year!

Thanks CBT of Central and South Florida for the great photo!

It's license renewal season! I'm updating my social work education and thought I'd share a really well written reminder ...
04/27/2026

It's license renewal season! I'm updating my social work education and thought I'd share a really well written reminder of how the existence of bias doesn't make us bad, just makes us human, and sometimes helps us respond quickly in dangerous situations. Identifying it's presence in our life is great news because it makes us more capable of adjusting how it impacts the way we show up in the world :)

"Every human being carries biases. These may be implicit—subconscious attitudes and judgments that operate outside our awareness—or explicit, which are conscious opinions or beliefs. Both forms of bias shape the way we perceive people, interpret behavior, and make decisions.

A bias is not always malicious or intentional; sometimes it is simply a shortcut the brain takes to process information quickly. However, biases can still lead to inaccurate or unfair judgments. For example, how a person looks, the way they speak, or even where they live can influence how we view their behavior.

Implicit bias is particularly challenging because it is hidden. You may not realize that you associate poverty with neglect or assume that a teenager of color is more likely to be defiant than a white peer. Explicit bias, on the other hand, is easier to recognize because it is conscious—a person may openly believe, for instance, that one group is less capable than another.

Both implicit and explicit bias can manifest as prejudice, discrimination, or oppression at individual, community, and systemic levels. These biases are not created in a vacuum; they are shaped by history, cultural conditioning, upbringing, and exposure to stereotypes in society and media. Left unchecked, bias can create disparities that ripple across generations.

The good news is that once we become aware of our biases, we can take proactive steps to minimize their impact on our professional responsibilities."

Hey friends, I’d love to see you at the 2026 NOT ONE MORE Rally for Recovery on Saturday, February 14th, from 9:00 am to...
02/10/2026

Hey friends, I’d love to see you at the 2026 NOT ONE MORE Rally for Recovery on Saturday, February 14th, from 9:00 am to 11:00 am, at Lake Eola. It will be an inspiring morning of community, connection, hope and reminder that recovery is possible. We will have music, scale smashing, face painting, recovery activities, stories of lived experience and recovery, and moments of silence for lives lost.

There are many ways to get involved. You can register to attend, start a team, join a team, or fundraise/donate. All money raised will directly fund the Alliance’s free, weekly, clinician-led, virtual eating disorder support groups, a critical resource for those in the recovery process. The Alliance’s pro-recovery support groups are attended by 15,000 people every year in 88 countries. It is our goal to help the Alliance keep these groups available to all those in need.

Please join me in saying NOT ONE MORE life lost to an eating disorder!

A link to sign up as an individual, to join a team or start a team (I’m in Team Central Florida Alliance Affiliate). https://secure.qgiv.com/event/2026orlandorally/register/form/registration
A link to donate to the Rally for Recovery. https://secure.qgiv.com/event/2026orlandorally/donate

I’ll be doing a Sleep Q&A at 4pm at the Vitality Reset Festival today here in Sanford! The festival is on 2nd and Palmet...
01/03/2026

I’ll be doing a Sleep Q&A at 4pm at the Vitality Reset Festival today here in Sanford! The festival is on 2nd and Palmetto, 11am-5pm, and here’s the lineup of other health speakers!

Address

2875 S Orange Avenue Ste 500
Orlando, FL
32806

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+14077209903

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