Peace Balance Healing Acupuncture

Peace Balance Healing Acupuncture Licensed acupuncturist providing holistic care for pain, stress, and whole-body wellness in Lake Nona☮️⚖️❤️‍🩹💁🏻‍♀️🏳️‍🌈

06/15/2026

Make time for yourself.
It’s hard to take care of others if you’re not at your best.
Schedule it, plan for it, make the time- its an hour.
Stop making excuses for why you can’t make the time.
Love yourself.
Forgive yourself.
Recharge your battery and start fresh!


06/10/2026

Anmian = “Peaceful Sleep”

- the acupuncture point Anmian literally translates to peaceful sleep.

-it is easily located just behind the base of the earlobe on the occiput (see reel)

-firmly massaging this point for 1-3 minutes when you are having trouble sleeping helps to calm the nervous system and the mind to promote sleep 😴

-this point responds well to acupuncture and acupressure for treatment of insomnia 😳

06/09/2026

Arriving late happens from time to time, but some of the excuses are pretty amusing!

06/04/2026

Following up a cupping session with acupuncture is a very effective way to keep the blood moving, lymph and interstitial fluids pumping and the body healing!
Cupping, whether it leaves marks or not, is tremendous for muscle soreness, recovery, repair, promoting circulation, and de-stressing.
Coupling cupping with acupuncture is the icing on the cake! The needles help to regulate the nervous system, calm the mind, restore harmony and bring nourishing blood to the points. So, if cupping is indicated for your specific concern- be sure to consider it and ask lots of questions!
Huge thank you to for sharing her treatment with all of you!

Https://pbhacupuncture.janeapp.com/ /1

06/03/2026

The benefits of cupping are numerous:
-stress relief
-muscle recovery after injury or workout
-muscle soreness
-improved circulation
-pain management
-increase ROM
It is safe and effective, I use stationary and moving cupping. I love to use cupping in combination with acupuncture for maximum benefit !

This is so true- Our bodies are always listening! Unresolved emotional disharmony can absolutely manifest as physical sy...
05/27/2026

This is so true- Our bodies are always listening! Unresolved emotional disharmony can absolutely manifest as physical symptoms. As an acupuncturist, I treat the mind, body and spirit in every session.

05/21/2026

Cupping is an incredibly effective method for relieving and relaxing the muscles, fascia and surrounding tissues. Cupping great for chronic pain, post-workout & post-surgery recovery ❤️‍🩹 Let’s get the blood flowing again!

05/12/2026

Resolving digestive problems takes effort on both sides of the acupuncture needle.
It is much easier said than done, but baby steps are still steps! You can do it!

05/09/2026

Moving some Qi today!!
Happy Saturday!
Thanks to Paula at Hydration Squad for playing along!

05/05/2026

Enjoy the festivities! Book now to feel better tomorrow!
Acupuncture has your back to help with ~
*fatigue
*bloating
*poor digestion
*sore muscles
*lack of sleep

Address

10743 Narcoossee Road
Orlando, FL
32832

Telephone

+14075018488

Website

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