A Positive Approach Counseling

A Positive Approach Counseling I am a licensed Mental Health Counselor who is passionate about providing clients with a safe place to be heard.

Together we can find the skills and solutions to navigate through the many obstacles and transitions that life may throw you.

This was just too fun to pass up on. I love that I have my therapy dog by my side.
02/04/2026

This was just too fun to pass up on. I love that I have my therapy dog by my side.

Appreciate life even if it isn’t perfect. Happiness isn’t about fulfillment of our wishes, but rather appreciation for w...
11/24/2022

Appreciate life even if it isn’t perfect. Happiness isn’t about fulfillment of our wishes, but rather appreciation for what we have. Happy Thanksgiving!

Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress,...
10/19/2022

Engaging in a self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, increase happiness, and more. It can help you adapt to changes, build strong relationships, and recover from setbacks. In a national survey, Americans cited benefits of self-care as: enhanced self-confidence (64%), increased productivity (67%), happiness (71%). From a physical health perspective, self-care also reduces heart disease, stroke and cancer.

What are some things that you do regularly to care for and nurture yourself?

Starting today, say goodbye to anything that doesn’t support self-care, self-worth, and self-love. Self- love is the fue...
10/17/2022

Starting today, say goodbye to anything that doesn’t support self-care, self-worth, and self-love.
Self- love is the fuel that allows an individual to reach their full potential, and is filled with compassion, grace, and gentleness. Making space and prioritizing ourselves allows us to embrace our lives completely and wholeheartedly. Self-love is learning to extend kindness toward ourselves, even when we struggle and suffer. It is extending forgiveness to ourselves when we make mistakes. Self-love means prioritizing ourselves and giving ourselves permission to find and believe in our strengths and gifts. Sometimes it means putting ourselves first. Sometimes it means making space to identify our needs and wants. It involves setting boundaries. Self-love is not perfection, nor is it always being happy. It is not based on your achievements and external measurements of success. True self-love must come from within, even when we mess up or take a wrong turn in life. Self-love is what shines through even when we don’t accomplish our goals or meet our measurement of success. When we can learn to truly love ourselves, we have more energy for living fully, more love to share with others, and healthier relationships overall.

Address

Orlando, FL
32829

Telephone

+14075951619

Website

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