Empowered Wellness

05/03/2026

New blog post for all the women who may be dreading this upcoming week. Who may not feel seen by society without a baby in their arms or belly yet.

I see you and your difficult journey to motherhood, you are not alone 🌸

https://www.empoweredwellnessfl.com/blog/surviving-mothers-day-while-experiencing-infertility-loss

05/02/2026

https://www.empoweredwellnessfl.com/blog/surviving-mothers-day-while-experiencing-infertility-loss

Holidays like Mother’s Day and Father’s Day can bring a unique kind of pain when struggling to conceive, grieving pregnancy or infant loss, or even the family you use to envision for yourself and your partner. No matter where you go— stores like TJ Maxx, card aisles, social media and even your...

05/01/2026

05/01/2026

The baby prep list is long. Your mental health deserves a spot on it, too 💙

PSI's free Postpartum Planning Class is a 2-hour virtual session for expectant parents at any stage of pregnancy. Together, we cover:
✔️ Managing expectations
✔️ Building your support network
✔️ Understanding perinatal mood challenges
✔️ Starting your postpartum plan

All expectant parents welcome: moms, birthing people, partners, couples, single parents.

Multiple sessions offered every month on Zoom. Register at https://loom.ly/gWGCtRs!

01/30/2024

Important announcement 📢

Empowered Wellness is moving to a new office space next month!

While it is bittersweet to be leaving The Serenity Center for the first time since opening my private practice in 2017, I felt it was finally time.

The good news is I will be staying close by in Oviedo off SR 426 inside A New Path Counseling’s office suite.

I am very excited for this new opportunity to get to share space with not only 1 but 3 amazing other women and moms in the mental health field with all of our own areas of expertise 🫶🏼

I look forward to seeing where this move and this new year takes me and my business. Here’s to change, growth + new beginnings in 2024 ✨

02/28/2023

Honored to share my story on this week’s What the Fertility podcast episode ✨🌈

Listen to this episode from What The Fertility on Spotify. Tune in and listen as we sit down and chat with Licensed Therapist Amanda Vargo. She shares her raw and vulnerable thoughts through reoccurring loss and how she handles her grief and anxiety as well as how she navigates through postpartum an...