02/06/2026
Performance anxiety doesn’t just show up on a stage—it shows up during tests, presentations, class discussions, and social situations.
If your teen struggles with:
• Test-taking anxiety
• Panic before presentations
• Fear of being judged or “messing up”
• Overthinking or freezing under pressure
Our EMDR-informed group supports teens in learning how to regulate anxiety, build confidence, and feel more in control when it matters most.
This group focuses on real-life tools teens can actually use—not lectures or homework.
Use the QR code or email us at [email protected] to learn more or to register!