Mindfulness with Marie

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Marie is a 200hr RYT | Certified in Thai, Yin & Restorative
Teaching at YogaBYoga & beyond
Private sessions • Corporate • Special events
Mindful movement for every body

This week’s Mindfulness with Marie podcast is taking meditation on the road. If driving leaves you feeling anxious, stre...
04/08/2026

This week’s Mindfulness with Marie podcast is taking meditation on the road.

If driving leaves you feeling anxious, stressed, or frustrated in traffic, this guided driving meditation is for you. It’s designed to help you stay calm, grounded, and present behind the wheel—so you can arrive at your destination with a little more peace and a lot less road rage.

Take a deep breath, press play, and let your drive become part of your mindfulness practice.

Mindfulness with Marie · Episode

Check out this week’s podcast episode.
24/07/2026

Check out this week’s podcast episode.

Mindfulness with Marie · Episode

So excited to be part of this amazing wellness event! Join me for a yoga session, then stay to enjoy all the fun activit...
24/07/2026

So excited to be part of this amazing wellness event! Join me for a yoga session, then stay to enjoy all the fun activities, connect with the community, and celebrate wellness together. I can’t wait to see you there!

Here’s our pricing for the PEAK Aesthetics Smooth & Stretch Event on Saturday, August 22! We’re so excited to spend the day with you and can’t wait to help you relax, recharge, and feel your best. Whether you’re coming for Botox, IV therapy, vitamin injections, movement classes, or one of our wellness experiences, there’s something for everyone!

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