Touch of Health and Wellness

08/08/2026

08/07/2026

Last weekend I completed the 4 day Upledger CranioSacral therapy 2 course. I was especially grateful to share the learning experience with Laura.

This advanced training reinforced the gentle approach I already use while adding new techniques, including intraoral ( mouth) work, to better support your body's natural ability to heal.

Continuing my education allows me to bring the best care possible to every session. Thank you for trusting me with you wellness- I look forward to helping you move, heal and feel your best🩵

07/27/2026

Have you been putting off your massage this summer? Has all the outdoor activity left you feeling sore and in pain? Now is the perfect time to take care of yourself!

🚨August appointments are filling fast!🚨

These are my remaining openings for August . If you see a date and time that works for you, don't wait.

Whether you've been gardening, hiking , golfing, biking , or simply enjoying a busy summer, a massage can help ease muscle tension and get you feeling your best.

Text me to reserve your appointment 920-410-7459 or book online www.touchofhealthandwellness.com

I look forward to helping you relax, recover, and finish your summer feeling refreshed.

05/30/2026

Our rune reader had to leave early today. We apologize for the inconvenience and appreciate your understanding. She will be back in September. Thank you for your patience, and we look forward to seeing you then!

05/30/2026

✨ Rune Readings Today ✨

Join us today from 12:00 PM – 5:00 PM for rune readings!

Walk-ins are welcome, so feel free to stop by and discover the guidance the runes may have for you.

We hope to see you soon!

05/21/2026

✨ Rune Readings Are Back! ✨

Mark your calendars for Saturday, May 30, 2026 from Noon–5 PM! 🔮

If you missed her last visit, now’s your chance to experience an amazing Rune Reading for yourself. We had so much fun the last time I brought her in, and everyone loved the experience!

✨ 15-minute readings for just $20 ✨

Come enjoy the energy, insight, and a unique reading you won’t forget. Spots will fill up fast, so don’t wait!

📍 Touch of Health and Wellness
1039 N Sawyer St. Suite B

🕛 Noon–5 PM
📅 May 30, 2026

Message me for details or to reserve your spot! ✨

05/15/2026

May is Mental Health Awareness Month.

I believe healing is more than just physical- mental and emotional wellness matter too.

I'm honored to share these knitted hearts from The Little Heart Project. Each heart carries a small message of encouragement and on the back is a number to call if someone needs someone to talk to.

If you visit ,feel free to take one for yourself or for someone who may need a little reminder that they are not alone.

Kindness, connection, and support can make a bigger difference than we realize. 💜💚💛❤️

04/30/2026

Meet Orion — my assistant and anatomy expert. He takes his job very seriously… especially when it comes to note-taking during assessments.

Today’s insight: chest tightness isn’t always just the chest. The diaphragm often has a say too.

Just another reminder of how important it is to look at the body as a whole.

04/26/2026

Study mode + hands-on practice ✨

Spent the day diving into our craniosacral book with Laura, Sara, and me—learning, exploring, and then putting it all into practice. Grateful for time spent growing together and deepening our skills 📖