Be Empowered Nutrition

08/02/2026

07/31/2026

Nortonville, we will be at the City Park, 251 Railroad St, from 4pm-7pm or sold out.

Our tshirt promo is still going on so if you have a shirt from us, wear it to get $3 off your order. You can get $5 off the purchase of a new shirt. Quantities are limited so if we don't have your size in stock, we will take your info and have it made.

Having trouble finding us? Download the Mobile Munch app and it will map directions right to us.

Thanks to my friend Anna Dame for this awesome picture.

07/31/2026

🍎✏️ **Let's Bless Some Teachers!** ✏️🍎

It's hard to believe summer is already coming to an end, and our amazing teachers are getting ready to head back to the classroom. ❤️

If you're a teacher, drop your Amazon (or other) classroom wish list in the comments! We'd love to bless a teacher or two, and if anyone else in our amazing community feels led to spread a little kindness, feel free to shop a wish list and help a teacher start the year strong.

Our teachers pour so much into our kids, and this is one small way we can pour a little back into them. 💙

🥤 **Teacher Appreciation Special**
Starting **August 1**, all teachers will receive **$2 OFF any Mega Tea or Shake** at **Be Empowered Nutrition!** Whether you need a morning boost, an afternoon pick-me-up, or a quick healthy meal between classes, we're here for you.

Thank you for everything you do for our kids and our community. Here's to an amazing school year! 📚✨

07/28/2026

🎡🎠 Step right up... the FAIR has arrived at Be Empowered Nutrition! 🎠🎡
You don't have to wait for the fair to enjoy your favorite sweet treats! We've taken all the nostalgic flavors you love and turned them into healthier, protein-packed shakes and refreshing lemonade teas.
🍪 Fried Oreo
🍓 Funnel Cake
☁️ Cotton Candy
🍋 Plus our refreshing fair-inspired lemonades:
🍓 Strawberry Hibiscus Lemonade
🥭 Mango Pineapple Lemonade
🍈 Classic Limeade
🍋 Classic Lemonade
Whether you're craving something sweet, fruity, or refreshing, we've got a fair favorite with your name on it! 🎡💙
✨ Available for a limited time, so don't miss out!
📍 Be Empowered Nutrition
⏰ Monday–Friday: 6 AM–5 PM
⏰ Saturday & Sunday 8 AM–4 PM

Tag your fair buddy and tell us which one you're trying first! 🎟️🎠💙

07/28/2026

Hi, I'm Kali! 💙
I'm the owner of Be Empowered Nutrition, a mama of 3, and I'm passionate about helping people transform their lives—whether that's through better nutrition, more confidence, or simply having someone in their corner cheering them on.
When I'm not at the club, you'll usually find me at home homeschooling my kids, playing outside with them, or making memories together.
A few of my favorites:
🥤 Favorite Mega Tea: Hibiscus Berry Lemonade
💚 Favorite Product: Relax Now & Probiotics
🥞 Favorite Shake: Maple Pecan
🍒 Favorite Protein Ball: Cherry Almond
Whether you're stopping in for an energy boost, healthy meal, or just a friendly face, I'm so thankful you're here. Thank you for supporting my dream and allowing me to be present for my family while helping others become the healthiest version of themselves. 💙We can't wait to see you at Be Empowered Nutrition!

07/28/2026

Make sure to check out the new classes coming in Aug the come grab a new drink!

Hi, I'm Kim!

I'm so excited to be joining The Body Shoppe and becoming part of this wonderful community!

After owning and teaching at my own yoga studio, I'm excited for this new chapter. I'm a Group Fitness Instructor and Yoga Teacher, with additional certifications in nutrition and wellness coaching.

I believe movement should be fun, leave you feeling good, and fit into real life. Whether you're trying something new or getting back into a routine, my goal is to create a welcoming space where everyone feels comfortable, encouraged, and supported.

When I'm not teaching, you'll usually find me spending time with my husband and my two adult sons, gardening, working in my greenhouse, kayaking, hiking, riding my motorcycle or enjoying life at the lake.

I can't wait to meet you, have some fun, and cheer you on. See you in class!

07/28/2026

Welp, I forgot to say it before a picture. ☠️ but I came up with a new active energy drink today!! the new menu is almost done. Can't wait to drop it!!

07/28/2026