Briglio Strength

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Briglio Strength Athletic Development and Adult Functional Fitness led by Benjamin Briglio CSCS

10/11/2026

The King stays perfect!!!! Huge shout out to Easton King for going 9/9 yesterday in the North Florida Open Championships. Easton is now a perfect 27/27 on his attempts with 3 meets under his belt! He continues to be a rising young star in the Florida powerlifting scene! Super excited to see where this sport takes Easton along with how much it improves his primary sport baseball.

Powerlifting is an awesome secondary sport for young athletes. It promotes training with good technique and has major strength benefits as a side effect! Unlike in adults, youth athletes win by completing all of their attempts with perfect technique. This keeps the focus off of going as heavy as possible and makes it more of a competition of technique. Loads are chosen by me as the coach and the kids get to try to go 9/9 with the weights I custom prescribe to challenge them safely.

Yesterday was a really awesome experience and we are definitely going to do more competitions soon!

Feel free to reach out if you think this is something youโ€™d be interested in getting your son or daughter involved in. Iโ€™d love to add more kids to the team!!!

Great job Easton!!!!!๐Ÿฅ‡๐Ÿ‹๏ธ

09/28/2026

Gettin explosive over here ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

09/27/2026

All the momentum in the world here at 268 Geneva Drive๐Ÿ’ช๐Ÿฝ

09/12/2026

Getting so crazy over here we needed a pt 2๐Ÿ’ช๐Ÿฝ๐ŸŽ๏ธ๐Ÿ

09/12/2026

Build the engine๐Ÿ’ช๐Ÿฝ๐ŸŽ๏ธ๐Ÿ

08/25/2026

Another monster week in the books here at Briglio Strength ๐Ÿ’ช๐Ÿฝ๐Ÿ‹๏ธโ€โ™‚๏ธ

08/16/2026

All the momentum in the world here at 268 Geneva drive ๐Ÿ’ช๐Ÿฝ๐Ÿ˜Ž

Movement is medicine!!! Making strong capable healthy bodies one rep at a time ๐Ÿ’ช๐Ÿฝ๐Ÿ˜Ž
07/29/2026

Movement is medicine!!! Making strong capable healthy bodies one rep at a time ๐Ÿ’ช๐Ÿฝ๐Ÿ˜Ž

Come check out our brand new facility and turn back the clock on your body with expert coaching from Orlando Weeklyโ€™s Be...
07/28/2026

Come check out our brand new facility and turn back the clock on your body with expert coaching from Orlando Weeklyโ€™s Best Trainer Finalist Benjamin Briglio CSCS!

Small Group Training (2-4 people)
Private 1 on 1-2
Online Programming

Call/Text 516-647-3365 to book

Calling all athletes!!! Come check out our brand new facility and level up your game with expert coaching from Orlando W...
07/23/2026

Calling all athletes!!! Come check out our brand new facility and level up your game with expert coaching from Orlando Weeklyโ€™s Best Trainer Finalist Benjamin Briglio CSCS!

Small Group Training (2-4 athletes)
Private 1 on 1-2
Online Programming

Step Up for Students Program Direct Provider

Call/Text 516-647-3365 to book

Address

268 Geneva Drive
Oviedo, FL
32765

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 7pm

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