Houston Therapy Services

06/04/2026

Just a group of really great women making a difference every day. 💙

Feeling grateful for the opportunity to work alongside professionals who genuinely care about the people they serve. The work isn’t always easy, but having a team of dedicated clinicians committed to helping others makes it meaningful.

Whether you’re looking for support for anxiety, depression, life transitions, relationships, trauma, or personal growth, the teams at Houston Therapy Services and are here to help.

✨ You don’t have to navigate life’s challenges alone.

06/03/2026

At Houston Therapy Services, we believe healing happens when people have the freedom to be authentic, accepted, and understood. This Pride Month, we recognize the importance of connection, belonging, and support for all individuals as they navigate life’s challenges. 💙

05/07/2026

Happy National Nurses Day 💙🩺

Today, we want to recognize and thank all of the nurses and nurse practitioners in our community for the compassion, dedication, and care you provide every single day.

We have the privilege of working alongside many incredible nurses and nurse practitioners who consistently go above and beyond for their patients. Your work often extends far beyond medical care — offering comfort, advocacy, reassurance, and support during some of life’s most difficult moments.

Thank you for the sacrifices you make, the lives you impact, and the heart you bring into your work every day. Our community is stronger because of you!! Summer Bell Counseling

04/29/2026

Ever feel something strongly… but can’t quite explain what it actually is?

Emotions aren’t always what they seem on the surface.
Frustration might be disappointment.
Withdrawal might be exhaustion or disconnection.
Irritability might be stress that’s been building for too long.

For many teens and adults, no one ever taught them how to identify what they’re feeling—only how to “control” it. And when we can’t name it, it often comes out in ways that don’t reflect what’s really going on underneath.

Learning to recognize and label emotions is a powerful skill. It improves communication, strengthens relationships, and helps create more intentional responses instead of reactive ones.

This visual is a great tool to start those conversations—whether at home, in therapy, or within yourself.

At Houston Therapy Services, we believe emotional awareness is foundational—not optional.

03/16/2026

🌿 Therapist Meet & Greet – This Thursday! 🌿

Houston Therapy Services and Summer Bell Counseling are excited to host our monthly Therapist Meet & Greet this Thursday at 5:30 PM.

This event is open to mental health professionals and targeted case managers in our community who want to connect, collaborate, and learn more about the support services available in our area. Our goal is to create a space where providers can network, build relationships, and strengthen the continuum of care for the people we serve.

💃 Bonus for Providers!
At 6:00 PM, our wonderful intern Tonya Pitt will be offering a free Zumba class as a give-back to therapists and providers.

You’re welcome to stay after the meet & greet and join us for a fun, energizing session!

✨ Come connect with other professionals who are passionate about supporting our community.
✨ Build relationships that help us better serve our clients.
✨ Take a little time for yourself with a free movement class.

We would love to see you there!

03/14/2026

We are beyond excited to welcome Haley to our team!

Haley brings incredible energy, creativity, and strong clinical experience working with clients across the lifespan — from children as young as 4, to teens navigating school, friendships, and growing pressures, to adults managing stress, anxiety, and life transitions. We truly believe she will be an amazing support for so many in our community.

She integrates evidence-based approaches like CBT, DBT, and Trauma-Focused CBT with creative interventions including play therapy, art therapy, music therapy, and storytelling. These approaches help clients express themselves, build coping skills, and make meaningful progress.

Haley is passionate about helping people feel heard, understood, and supported. She also enjoys helping parents better understand and navigate their child’s mental health while keeping the focus on empowering the client.

If you are interested in setting up a new client appointment, please reach out.

03/06/2026

02/27/2026

Healing happens in rythem together! Come join a community drum group on Sunday at 10am!

02/19/2026

Shame doesn’t heal us — it keeps us stuck.

So many people believe that if they just feel bad enough about their struggles, they’ll finally change. But shame doesn’t eliminate unhealthy coping… it reinforces it. It keeps the cycle going.

Real change happens through:
• Compassion instead of criticism
• Curiosity instead of judgment
• Support instead of isolation

When we begin to understand the why behind our coping, we can finally begin to heal it.

If you’re carrying shame today, let this be your reminder:
You are not broken. You adapted. And healing is possible.

02/16/2026

My dear friend doing good work for the community!! ❤️

We are so grateful to Embellish Boutique for their generous donation of brand new clothes for our teen girls at Borrowed Hearts

There is something so special about receiving brand new items — it speaks worth, value, and confidence into these young ladies in such a tangible way. Your kindness helps our girls feel seen, loved, and celebrated.

Thank you for partnering with Borrowed Hearts and investing in the hearts of our teens. We appreciate you more than you know! 🩵