The Self Care Academy

The Self Care Academy Connect. Heal. Grow

08/18/2026

Yoga at the Farm has been cancelled for the month of August!

We hope to see you all at our last one in September!!!

Thank you for your continuous support of The Self Care Academy & The Flying Duck Farm Horse Sanctuary!

🔥 THE FIRST 5 ARE ONLY $7!!! 🔥Ready to work that body, boost your confidence, and have a GOOD time?! 💃🏾🍑TwerkFit August ...
08/13/2026

🔥 THE FIRST 5 ARE ONLY $7!!! 🔥

Ready to work that body, boost your confidence, and have a GOOD time?! 💃🏾🍑

TwerkFit August 26th at Wiggle Room! Come sweat, dance, laugh, and LET LOOSE! All bodies. All levels. All vibes. 💕

🎟️ First 5 tickets: ONLY $7!
🎟️ After that: $15 through Eventbrite
🚪 $25 at the door
⏰ 6:30 PM
📍 Wiggle Room | 3000 Falls Rd., Baltimore, MD

And yes… Self Care Academy members get in FREE! 🙌🏾

Don’t wait until the $7 spots are gone. Grab your ticket, bring your crew, and LET’S TWERK! 🔥🍑

🔥 IT’S GIVING… MAIN CHARACTER ENERGY! 🔥Sis… this is your sign to stop watching and start whining that waist! 💃🏾🔥We’re tu...
08/10/2026

🔥 IT’S GIVING… MAIN CHARACTER ENERGY! 🔥

Sis… this is your sign to stop watching and start whining that waist! 💃🏾🔥

We’re turning up, breaking a sweat, building confidence, and catching a whole vibe. Whether you’re a beginner or you’ve been outside with the moves, this class is for YOU!

✨ Good music.
✨ Great energy.
✨ Zero judgment.
✨ Maximum fun.

Grab your girls, throw on your cutest workout fit, and let’s shake off the stress one twerk at a time! 🍑💥

📅 Starts August 12
📍 Wiggle Room | 3000 Falls Rd, Baltimore, MD 21211
🎟️ Tickets start at $15 on Eventbrite
🚪 $30 at the door
📆 Biweekly Classes

Tag your twerk bestie 👯🏾‍♀️ because nobody’s pulling up solo!

Let’s sweat. Let’s laugh. Let’s build confidence. LET’S TWERK! 🔥🍑💖

FREE WITH A SELF CARE ACADEMY MEMBERSHIP

Join The Self Care Academy

https://www.skool.com/the-self-care-academy-3342/about?ref=c5c9abde6e9c4d6eb306fd4458cf6798 The Self Care Academy

Join Us this Saturday for Pottery Glazing & DIY incense! Bring your friends. Bring your love. Come solo. Either way you’...
08/06/2026

Join Us this Saturday for Pottery Glazing & DIY incense!

Bring your friends. Bring your love. Come solo. Either way you’ll enjoy yourself!

Click the link in our bio for tickets today!

Be safe & breathe in the comfort of your home!
08/05/2026

Be safe & breathe in the comfort of your home!

Today! Click the link in our bio for tickets! Or check out our story! Sensual Zen. Dance. Yoga. You.
08/05/2026

Today!

Click the link in our bio for tickets! Or check out our story!

Sensual Zen. Dance. Yoga. You.

✨ August is packed with opportunities to move your body, calm your mind, tap into your creativity, and connect with an a...
07/27/2026

✨ August is packed with opportunities to move your body, calm your mind, tap into your creativity, and connect with an amazing community! Whether you’re joining us virtually or in person, there’s something for everyone this month.

🌿 August Events Include:
🫧 Bubble Meditation
🎨 Virtual Mindful Finger Painting
💃 Sensual Zen Dance & Yoga
🔥 TwerkFit Class
🏺 Pottery Glazing & DIY Incense
🧘 Yoga at the Farm
🌙 Little You Big Magic: Child Slumber Party

Take time to pour into yourself this month—you deserve it. 💜

📅 Check out our August calendar and secure your spot before events fill up!

🔗 Click the link in our Instagram bio to register.

Tickets still available! Click the link in our bio!!! You’ll get the farm experience, yoga, sound bowl, and meditation!!...
07/25/2026

Tickets still available! Click the link in our bio!!! You’ll get the farm experience, yoga, sound bowl, and meditation!!!

Still happening! Just from the safety and comfort from your home!
07/21/2026

Still happening! Just from the safety and comfort from your home!

🔥 IT’S GIVING… MAIN CHARACTER ENERGY! 🔥Sis… this is your sign to stop watching and start whining that waist! 💃🏾🔥We’re tu...
07/20/2026

🔥 IT’S GIVING… MAIN CHARACTER ENERGY! 🔥

Sis… this is your sign to stop watching and start whining that waist! 💃🏾🔥

We’re turning up, breaking a sweat, building confidence, and catching a whole vibe. Whether you’re a beginner or you’ve been outside with the moves, this class is for YOU!

✨ Good music.
✨ Great energy.
✨ Zero judgment.
✨ Maximum fun.

Grab your girls, throw on your cutest workout fit, and let’s shake off the stress one twerk at a time! 🍑💥

📅 Starts August 12
📍 Wiggle Room | 3000 Falls Rd, Baltimore, MD 21211
🎟️ Tickets start at $15 on Eventbrite
🚪 $30 at the door
📆 Biweekly Classes

Tag your twerk bestie 👯🏾‍♀️ because nobody’s pulling up solo!

Let’s sweat. Let’s laugh. Let’s build confidence. LET’S TWERK! 🔥🍑💖

Address

9722 Groffs Mill Drive
Owings Mills, MD
21117

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