Healthy Balance Chiropractic and Acupuncture

Healthy Balance Chiropractic and Acupuncture Healthy Balance is a chiropractic and acupuncture office in Pacific, Missouri.

Happy Labor Day from Healthy Balance Chiropractic & Acupuncture!Today we celebrate the hard work, dedication and commitm...
09/07/2026

Happy Labor Day from Healthy Balance Chiropractic & Acupuncture!

Today we celebrate the hard work, dedication and commitment of the people who keep our community moving every day.

Whether you spend your days at a desk, on your feet, lifting, driving, caring for others or keeping a household running, your body works hard for you. ๐Ÿ’š๐Ÿ’™

Labor Day is a great reminder to take a moment to rest, recharge and give your body the care it deserves.

โœจ Move a little.
โœจ Hydrate well.
โœจ Take time to recover.
โœจ Listen to what your body is telling you.

Thank you to all the hardworking individuals and families who trust us with their health and wellness. We are grateful to be part of your journey.

Wishing you a safe, healthy and relaxing Labor Day!

Our hours this week will be a little different due to being closed in observance of Labor Day.We will return for normal ...
09/06/2026

Our hours this week will be a little different due to being closed in observance of Labor Day.
We will return for normal office hours on Tuesday, September 8th.

If you'd like to make an appointment after the long weekend, give us a call
โ˜Ž๏ธ 636-393-8685

๐Ÿ’™๐Ÿ’šWord of mouth will always be one of the biggest compliments you can give our  small business. ๐Ÿ’™๐Ÿ’šEvery time someone tel...
09/04/2026

๐Ÿ’™๐Ÿ’šWord of mouth will always be one of the biggest compliments you can give our small business. ๐Ÿ’™๐Ÿ’š

Every time someone tells us, โ€œI sent my friend to you!โ€ or โ€œI told them they needed to come see Dr. Murphy,โ€ it means more to us than you might realize.

Because when you recommend Healthy Balance to someone you care about, youโ€™re trusting us with someone you care about.

And we donโ€™t take that lightly.
Thank you.๐Ÿ’™๐Ÿ’š

๐Ÿ’™ Help Us Fill the Basket with Pacific Area Chamber of Commerce! ๐Ÿ’šWeโ€™re collecting food donations right here at Healthy ...
09/03/2026

๐Ÿ’™ Help Us Fill the Basket with Pacific Area Chamber of Commerce! ๐Ÿ’š

Weโ€™re collecting food donations right here at Healthy Balance and weโ€™d love your help filling this basket for families in our community!

If youโ€™re coming in for an appointment, feel free to bring a non-perishable food item along with you. Even one or two items can make a difference and those little things add up when we all pitch in. ๐Ÿฅซ

Some great items to donate:

Canned goods
Boxed meals
Pasta & sauce
Peanut butter
Cereal
Rice
Soup
Mac & cheese
Shelf-stable foods

๐Ÿ“ Donation basket is in the entry of the office
๐Ÿ“… Collecting September 1stโ€“October 9th

Letโ€™s see how many times we can fill this thing! ๐Ÿ™Œ

Itโ€™s the little things. ๐Ÿ’š๐Ÿ’™You carried all the groceries in without thinking about it. And your first thought wasnโ€™t, โ€œOh...
09/02/2026

Itโ€™s the little things. ๐Ÿ’š๐Ÿ’™

You carried all the groceries in without thinking about it.

And your first thought wasnโ€™t, โ€œOhhh, my back".

Thatโ€™s it. Thatโ€™s the win!

Sometimes feeling better doesnโ€™t announce itself. You just start doing normal, everyday things without thinking so much about your body.

And honestly? Those little moments count & add up!

Whatโ€™s a tiny win your body gave you this week?

๐Ÿ’™๐Ÿ’š WOULD YOU RATHER?Healthy Balance familyโ€ฆ this one is TOUGH because we could probably all use a little more of both. ๐Ÿ˜‚...
09/01/2026

๐Ÿ’™๐Ÿ’š WOULD YOU RATHER?

Healthy Balance familyโ€ฆ this one is TOUGH because we could probably all use a little more of both. ๐Ÿ˜‚

Would you ratherโ€ฆ

๐Ÿ˜ด Get a consistent 8 hours of sleep every night

OR

๐Ÿง˜โ€โ™€๏ธ Get 20 minutes every day to slow down and decompress?

You have to pick ONE. ๐Ÿ‘€

Because sometimes taking care of yourself isnโ€™t about doing more. Sometimes your body is asking for a little less.

So what are you choosing?

๐Ÿ˜ด Team SLEEP
or
๐Ÿง˜โ€โ™€๏ธ Team SLOW DOWN

Tell us in the comments! ๐Ÿ‘‡๐Ÿ’™๐Ÿ’š

Your body is incredibly smart.It will adapt.Push through.Compensate.Keep showing up for work, kids, schedules, stress an...
08/31/2026

Your body is incredibly smart.

It will adapt.
Push through.
Compensate.
Keep showing up for work, kids, schedules, stress and responsibilities.

But surviving stress and feeling safe are not the same thing.

So many people normalize:
tension
shallow breathing
exhaustion
poor sleep
feeling โ€œwiredโ€
always bracing

โ€ฆbecause it has become familiar.
Sometimes healing starts with simply realizing your body has been carrying more than it was meant to.๐Ÿ’™๐Ÿ’š

๐Ÿ’™๐Ÿ’š A little change to our upcoming schedule this week! ๐Ÿ’™๐Ÿ’šMonday: 9โ€“12 & 3โ€“6Tuesday: 3โ€“6 ONLYWednesday: 9โ€“12 & 3โ€“6Thursda...
08/30/2026

๐Ÿ’™๐Ÿ’š A little change to our upcoming schedule this week! ๐Ÿ’™๐Ÿ’š

Monday: 9โ€“12 & 3โ€“6
Tuesday: 3โ€“6 ONLY
Wednesday: 9โ€“12 & 3โ€“6
Thursday: 9-12 ONLY

Text us at (636) 393-8685 if youโ€™re needing to get on Dr. Murphyโ€™s schedule.

Dr. Murphy and Nicole are definitely not the same...Which one surprised you the most?!
08/28/2026

Dr. Murphy and Nicole are definitely not the same...

Which one surprised you the most?!

Address

Pacific, MO

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm

Telephone

+16363938685

Website

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