Jocelyn Gordon - Movement Meditation Motherhood

Jocelyn Gordon - Movement Meditation Motherhood Your Pre-Conception Preparation & Fertility Optimization Coach. Creator of Bhakti Boogie® Yoga & Ho

08/04/2026

THE GLOW TOGETHER MOTHER-DAUGHTER RETREAT
August 29-30 | Pomona Park, FL

For the mother embracing this powerful moment to be her daughter’s main influencer and for the daughter age 8-14 embracing a changing body, changing friendships, changing everything as she moves from girl to maiden.

This is your opportunity to create a new core memory focused on authentic connection inspired by co-regulation practices (to help soothe the energy of the home when it gets hormonally intense), and fun activities that will bring joy, laughter, and movement to you both.

Plus, our signature, age-appropriate introduction to body literacy and cyclical living so you can both learn to tend and support each other through menarche (first menstruation) to menopause (the last menstruation).

Day Passes are available and we have a waitlist for overnight stay. Reserve your space with a deposit. Comment GLOW for the details.

www.jocelyngordon.com/love

07/23/2026

Your daughter is watching more than what you say.

She’s watching how you move through the world.

How you make room for joy.

How you stay connected to your creativity.

How you let yourself be seen.

Mama, be sure to pursue your passion.

Baby girl is learning what womanhood can feel like by watching you live yours.

Make your art and follow the sacred rhythm within.



The Glow Together Mother-Daughter Retreat
August 29-30, 2026
Pomona Park, FL

Sacred Rhythms - Equinox Retreat in Tulum, Mexico
March 17-23, 2026

Reserve your space with a deposit and payment plan.

Comment RETREAT and I’ll send you the details.

www.jocelyngordon.com/love

07/20/2026

The Earth is navigating perimenopause and you may be too.

The fun part - your daughter is in or entering puberty. This is a waxing solar moment for her and a rising into power for you.

Heat meeting heat.
Hormones meeting hormones.
Threshold meeting threshold.

Expression. Explosion. Exploration.

What a powerful moment. A moment that calls for heightened presence, patience, and embrace.

The Glow Together
Mother-Daughter Retreat
August 29-30
Pomona Park, FL
www.jocelyngordon.com/love

The Glow Together Mother-Daughter Retreat is a “time-in” to drop-in to the moment of this shared yet different threshold. To remember or initiate into the medicine wheel wisdom which narrates a woman’s journey through the rites of passage from girl to maiden, maiden to mother/woman, and woman to crone.

It is also an opportunity to introduce your daughter to retreat culture (togetherness, shared agreements, a beautiful space, speciality workshops and experiences) and the foundations of self-care.

Our onsite rooms are sold out however we have day passes and can support with local accommodation.

Comment GLOW and I will send you the details.

ONE ONSITE PRIVATE ROOM REMAINS for The Glow Together Mother Daughter Retreat.This is your opportunity to carve out dedi...
07/09/2026

ONE ONSITE PRIVATE ROOM REMAINS for The Glow Together Mother Daughter Retreat.

This is your opportunity to carve out dedicated time and space to create a core memory of connection and joy with your daughter.

We gather August 29-30 for an overnight sleepover on a gorgeous property in Pomona Park, FL. This is a fantastic introduction to your daughter of retreat and self-care culture.

Experience natural beauty rituals, mindful movement and thoughtful questions along with mocktails, healthy meals, and snacks.

Comment GLOW and I’ll send you the details.

We’ve curated the space, all you need to do is show up, relax, and experience.

07/07/2026

Interoception - the ability to sense what is happening inside your body.

It’s the messenger that tells you you’re hungry, thirsty, tired, wired …. in need of something.

Have you noticed that during a work or homework sprint on your computer/tablet, you tend to forget your physical needs? You don’t notice until the belly and bladder are screaming that you need to eat or have a bio break?

Our focus outwards, especially to screens, apps, algorithms, and outside opinions disrupt our ability to sense and listen within.

For our daughters ages 8-14, the outside world is getting louder - friends, ads, apps are beginning to have influence.

As mothers, this is the time we need to increase our presence and connection with our daughters. It’s the time that we need to embody healthy body awareness, self-care, and self-directed kindness.

What we model makes more of an impact than any lecture.

And the window of impact and influence on our daughters is narrowing as they approach adolescence.

If you’re looking to create a core memory with your daughter, one that focuses on authentic connection and natural beauty rituals, I created The Glow Together Retreat for you.

One onsite private room remains. Day passes are available.

The Glow Together Retreat
August 29-30, 2026
Pomona Park, FL

Secure your space here:
https://www.jocelyngordon.com/glow-together-retreat

07/03/2026

Motherhood is Leadership inside the nervous system of the home.

Your daughter is watching and learning from the way you live.

How you rest.

How you speak to your body.

How you receive care.

How you make space for joy.

How you embrace self-care and tending as nourishing instead of another thing to do.

She doesn’t just need talks and documentaries about confidence and belonging.

She needs moments where confidence, connection, and self-care are practiced together.

That’s why I created The Glow Together Retreat — a mother–daughter retreat for girls ages 8–14 and their mothers.

A space to slow down, reconnect, create rituals, and build the kind of memories that shape how she sees herself.

Because sometimes the most impactful message is not in what we say.

It’s what we demonstrate and embody.

One onsite private room remains:
www.jocelyngordon.com/love

07/01/2026

As an experience designer, I know that unforgettable experiences have an arc.

There’s an opening where trust is established.

There’s a middle (or peak) where the energy is alive and people are fully inside the moment.

And there’s a completion presenting the emotional closure, the integration, the feeling that something has ended and something new has begun.

Recently, I layered this over my philosophy about conscious parenting.

With my eldest now 25, and my youngest now 10, I’m reflecting on how ages 0–7 are the opening: attachment, trust, deep receptivity, conscious parenting and even conscious conception (pre-conception parenting).

But ages 7–14?

That’s the middle. The peak.

The body is changing. Hormones are stirring. Identity is forming. Peer relationships are gaining influence. And yet parents are still deeply influential.

Our daughters are still watching us.

Still open to shared experience.

Still close enough to create core memories together.

And the summers are moving fast.

That’s why I created The Glow Together Retreat, a mother–daughter retreat for moms and their girls ages 8–14.

It’s designed for this peak window.

Not just to talk about confidence, beauty, body awareness, and self-care, but to cultivate these TOGETHER.

Because your daughter may not remember every lesson you teach her.

But she will remember how she felt with you.

Let’s GLOW together!

Are you the mama, auntie, grand or god-mother of a girl in this tender stage of life?

Age 8-14

https://www.jocelyngordon.com/glow-together-retreat

The Glow Together Retreat
August 29-30, 2026
Pomona Park, FL



Only a few spaces remain.

06/10/2026

High-Achieving Moms, I know you want to do “all the things” and the things most desired “things” - spaciousness, peace - may seem out of your reach.

If you pause to quiet the mind and all the things that need to get done flood in, I have a practice and a resource for you.

HoopYogini™ is a movement meditation practice that brings together exercise, mobility, and focus into one (1) modality so that you can experience calm, flow, and restoration with ease, and without hours of daily practice.

I created a free 3-Day Reset Practice for you, plus The Earthing Guide as resources to get you from floating in the head and out of the body, and into your most present, resourced and joyful state. All you need is 8 minutes for the shift. Let’s Go!

Start the RESET here: https://www.hoopyogini.com/free-reset


Yeah, sometimes self-care regulates the nervous system, however often it’s just another thing to do.And although meditat...
06/08/2026

Yeah, sometimes self-care regulates the nervous system, however often it’s just another thing to do.

And although meditating in a cave of solitude brings forth the nectar of enlightenment, there is great power in knowing how to access flow within the symphony/cacophony of house-holding and mothering.

In most of my workshops and presentations, I am stripping away illusions of what meditation is and how to easily access the spaciousness we all crave. Here’s a secret - meditation requires an object upon which to focus and one of the most transformative focal points is the breath.

Both stillness and movement can bring awareness to the breath and breath-focused awareness with movement is the swiftest and most effective way I know to shift from chaos to calm, scattered to centered, out-of-body to fully present.

I created a three-day reset focused on a daily 8 minute practice and supported by an Earthing Guide providing simple practices for nervous system support in an age of rapid change.

Comment RESET and I’ll send it to you.

In a world that asks us to be “on” all the time, choosing nervous-system support is a meaningful act of true self-care.

www.hoopyogini/free-reset

05/03/2026

Day 1 of getting snatched using my own method: HoopYogini™!


Yesterday, I re-met the me of 12 years ago. The me living in Bali with my then 13-year amazing daughter. We pursued and lived - we became Global Citizens. Visiting Indonesian islands, Thailand, Malaysia, Singapore, and Australia many times during our 4.5 years living in Ubud.

While there, I produced one of the world’s first online yoga teacher training schools and a hybrid program at that integrating hula hooping, hatha yoga, dance, and mindfulness meditation. Today, we have instructors all over the world. Even though I took some time away to get Jordan into college and raise my now 10-years amazing daughter, Sienna, the curriculum stands and the community grows. Starting an online business was one of my best moves within motherhood.

I’ve decided to utilize my own method to reactivate the best fitness and health of my life. Younger Jocelyn took me through a fantastic workout both challenging and inspiring.

Join us! HoopYogini™ Foundations & Flow is a five video series that teaches you how to waist hoop like a HoopYogini™, while receiving a full-body workout that is also a meditation. I’m about to go into Day 2 of my journey.

HoopYogini™ Foundations & Flow
Link in comments

Address

Palm Coast, FL
32135, 32137, 32142, 32164

Website

Alerts

Be the first to know and let us send you an email when Jocelyn Gordon - Movement Meditation Motherhood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jocelyn Gordon - Movement Meditation Motherhood:

Shortcuts

Featured

Share