Tampa Bay Spine & Sports Medicine

08/09/2026

🌸 HOMESCHOOL FAMILIES — I’D LOVE TO TRAIN YOUR GIRLS! 🌸

One of the biggest reasons I created Soleil Strength + The Glute Garden was for my own daughters.

I wanted a space where my three daughters could learn to strength train confidently, feel comfortable in a gym, and not have to train surrounded by men.

My vision has always been moms and daughters working out together — building strength, confidence, and a healthy relationship with fitness.

Over the past few months, I’ve had several amazing mom groups come through my doors, and those families have truly helped make Soleil what it is today. ❤️

Now I’m so excited to share that I am officially a Step Up For Students provider, which means eligible homeschool families can utilize Soleil Strength for PE and fitness training.

🎓 PE + STRENGTH TRAINING FOR HOMESCHOOL STUDENTS

I’m especially looking to add more middle & high school girls and female athletes to our community.

🏋️‍♀️ Learn proper strength-training technique
💪 Build strength and athletic performance
✨ Develop confidence in the gym
👭 Train alongside other girls
❤️ Create a positive relationship with fitness

⏰ MY IDEAL TRAINING BLOCK: 1–3 PM

I have a 1–3 PM training block that is currently much quieter than my mornings, and I’d LOVE to fill this time with more homeschool girls and female athletes.

I do have other training times available as well, so if 1–3 PM doesn’t work for your family, don’t let that stop you from reaching out.

This is especially perfect for high school female athletes who want additional strength training outside of their sport.

If you’re a homeschool mom looking for a place where your daughter can get stronger, learn how to train, and feel comfortable doing it, I’d love to have her at Soleil. 🌸

Now accepting eligible Step Up For Students families.

📍 Soleil Strength | The Glute Garden
🎓 Homeschool PE + Strength Training
⏰ 1–3 PM is ideal | Other training times available

Message me “STEP UP” and fill out this inquiry form for details!

https://form.jotform.com/262202913422042

Michelle Stille

Soleil Strength/ Home of the Glute Garden

32815 US HWY 19 N Ste 200
Palm Harbor, FL (located in the Tampa Bay Spine & Sports Medicine complex)

07/20/2026

The weeds are down and our sign is finally up; almost 10 years after we moved to this location...(long story).....

But now you can finally find Tampa Bay Spine & Sports Medicine with ease!

Our brand-new sign is officially up at Tampa Bay Spine & Sports Medicine on US-19! Hopefully alleviating some of the name confusion, too!

We’re conveniently located just north of Tampa Road and offer a wide range of healthcare services—all under one roof.

Our services include:
• Primary Care
• Chiropractic Care
• Physical Therapy
• Regenerative Medicine (PRP & Joint Injections)
• Medical Weight Loss
• Hormone Replacement Therapy (HRT)
• Sports Medicine & Injury Care

We accept most major insurance plans.

Same-day appointments are often available.

Tampa Bay Spine & Medicine

Just north of Tampa Road on US-19

727-412-8503
We’re here to help you move better, feel better, and live healthier.
We look forward to seeing you!
www.TBSportsmedicine.com

06/23/2026

Please join us in welcoming Eric Wilson, to the Tampa Bay Spine & Sports Medicine family!

We’re excited to have Eric join our team, bringing 35+ years of experience in medical massage therapy, performance recovery, and Active Isolated Stretching (AIS).

Eric is passionate about helping patients:
✅ Relieve pain
✅ Improve mobility
✅ Recover faster
✅ Get back to doing what they love

Whether you’re dealing with chronic pain, recovering from an injury, or looking to move and feel your best, Eric’s expertise is here to help.

📞 Schedule your appointment today: 727-461-9808
🌐 TBSportsMedicine.com
A&E Medical Massage

Welcome to the team, Eric! We know our patients are going to love working with you. 👏

06/21/2026

Happy Father's Day to these two great dads and all dads out there!! Enjoy your day!!

Also if you want to feel your best as a dad let these two show you how!! From testosterone optimization, to healing and preventing injuries these are the guys to help you "dad better!"

And thanks to Soleil Strength/ Home of the Glute Garden for the new logo sign to replace that banner😘

05/27/2026

Photoshoot of your doctors today!! Make sure you book your appointments with them soon! Their summer hours are filling up and they can't wait to help you live your life to the fullest! And they love to have fun, too🤣

05/23/2026

Location secured ✔️

The BEST Glute Equipment Rolling in✔️

First Founding Member Signed Up✔️

9 Founding Member spots left ✔️

The Glute Garden is growing. 🌱🍑

What started as an idea is becoming a community of women who want structure, strength, and results—without the chaos.

Every membership, consultation, referral, and share reminds me that this mission matters.

Thank you for being here at the beginning. We’re just getting started.

🌐 www.SoleilStrength.com

📅 Book a consultation:

https://www.vagaro.com/soleilstrength

05/16/2026

Happy Saturday!!!

A boutique fitness experience in Palm Harbor is sprouting! 🌱

Accepting clients now . Apply on the website.
www.SoleilStrength.com 🌞💪🍑🌷

Book here:
https://www.vagaro.com/soleilstrength

Booking available now💪💪🍑🍑

05/08/2026

05/06/2026

Still dealing with pain after an injury?
PRP Therapy uses your body’s own healing factors to support recovery naturally. 💉✨

Commonly used for:
• Joint pain
• Tendon injuries
• Muscle recovery
• Active lifestyles

Now offering 10% OFF PRP Therapy for a limited time.

📍 Tampa Bay Spine & Sports Medicine
📞 727-412-8503
🌐 www.TBSportsmedicine.com

05/02/2026

Train with intention.✔️
Not random workouts. Not guesswork.✔️

Structured strength.💪
Full body. Real progress.🦋
Yes—glutes included.🍑

I coach you through every rep so you actually feel it where it matters.

DM “STRONG” to start.

www.soleilstrength.com

https://form.jotform.com/261137716605052