North Fork PT & Performance

North Fork PT & Performance Chris Rogers and Amy Smeester offer modern approaches to high-quality physical therapy and occupational therapy. Semi-private gym memberships now available!

Sign up here:
www.paoniaperformance.com Chris Rogers, PT, DPT
Doctor of Physical Therapy

Chris graduated from Texas State University with a bachelor in Exercise Sports Science and then received his Doctorate of Physical Therapy at Texas Tech Health Sciences Center. He grew up in the small town of Brazoria, TX, just south of Houston. Knowing that he had a passion for helping others, Chris began t

o observe throughout the hospital and in other medical professions. Through this experience and personal exposure from numerous injuries, he fell in love with the profession of physical therapy and has pursued a career in this field since his junior year in high school. Chris has continuously been involved in outdoor sports including motocross, surfing, skateboarding, snowboarding, and mountain biking, which has lead him to pursue a life in the Rocky Mountains. During his undergraduate program, Chris owned and operated Bonafide Skateboards to help fund his education in the pursuit of becoming a physical therapist. Chris is excited to start his own practice with a one on one experience directed towards optimizing the client’s functional performance. His passion is to enable others to participate and obtain their highest level of performance within the activities that enrich their human experience.

Have you had a hard time sticking to an exercise or recovery plan in the past?So have we!!That's why we created our gym ...
09/01/2026

Have you had a hard time sticking to an exercise or recovery plan in the past?

So have we!!

That's why we created our gym membership - with all classes guided by knowledgable personal trainers!

We'll help you establish a SUCCESSFUL relationship with exercise...

- Small class sizes (limited to 7 members each) allow for more personal coaching and relationships with our trainers - we love to get to know you and consider our gym members FAMILY!

- Consult sessions with our Doctor of Physical Therapy available to members each week - should something unexpected come up, Chris has got your back and is here to answer your questions and offer safe and helpful guidance.

- Our clean and inviting space is air conditioned and filled with only the equipment we see best in helping you reach your health goals.

- Located right in the heart of Paonia.

**Quick facts...

*The majority of our members are aged 50+
*Many of our members came directly out of physical therapy with the intention to continue the work they started.
*We have EVERY possible knowledge/skill level in the gym - it doesn't matter if you have no idea what you're doing. You've just got to show up and follow instructions.

Questions?
Call us! (970) 852-4488

OR

Jump on our website, sign up, and get started tomorrow morning - if not now, when!?
www.paoniaperformance.com

"Busy hands are happy hands"Let us help you keep those hands busy and functional!Our OT, Amy, specializes in all things ...
09/01/2026

"Busy hands are happy hands"

Let us help you keep those hands busy and functional!
Our OT, Amy, specializes in all things hands, arms, and shoulders.

Call us to get on her schedule.
(970) 852-4488

Chris is back from paternity leave this coming week! He has just a couple self pay slots open over the next few weeks. ...
08/23/2026

Chris is back from paternity leave this coming week!
He has just a couple self pay slots open over the next few weeks. His October physical therapy schedule currently has appointments available - if you've been thinking of seeing him in the fall, now is the time to call!
(970) 852-4488

07/27/2026

Jubilee is off to a strong start!

Our baby girl has arrived! She couldn't be sweeter, and we are SO. IN. LOVE!We are endlessly grateful for this communit...
07/12/2026

Our baby girl has arrived!
She couldn't be sweeter, and we are SO. IN. LOVE!

We are endlessly grateful for this community that has gathered around us in support, encouragement, and excitement! Thank you all for making NFPT a true family to us.

For those of you who have asked us about a meal train during our time nesting and bonding at home... here's the link: https://www.mealtrain.com/trains/zmyq2y

We are proud to have Amy working on our team here at NFPT!She has been here running some of our gym classes and working ...
06/04/2026

We are proud to have Amy working on our team here at NFPT!

She has been here running some of our gym classes and working with Occupational Therapy clients one on one for just over a month now...
We've been hearing fabulous reviews and words like "firecracker" thrown around regularly!

Amy knows her stuff and is here to help...with appointments available quickly since she's still new to town.

Call us to get on her schedule:
(970) 852-4488

Our Guided Gym Membership has some summer openings!Work out in our air conditioned space with our trained coaches, and g...
05/27/2026

Our Guided Gym Membership has some summer openings!

Work out in our air conditioned space with our trained coaches, and get STRONG!

Our current class list is as follows:
Monday - Full Body Circuit Training with Alison Gale
Tuesday - Breath and Resilience Training with Derek Udy
Wednesday - Kettlebell Flow with Matthew Huerta
Thursday - Balance, Core, and More with Matthew Huerta
Friday - Strength and Conditioning with Vincenzo Fanfarillo
Saturday - Progressive Overload Weight Lifting (trainer varies)

Curious but want to give some of our classes a try first?

Snag one of our 4-class packs while they're available...we only offer these when we have a little extra space!

Check out more details on our website:
www.paoniaperformance.com
OR
Call us to get started!
(970) 852-4488

Both our Physical Therapist, Chris Rogers, and our Occupational Therapist, Amy Smeester have a few openings over the nex...
05/26/2026

Both our Physical Therapist, Chris Rogers, and our Occupational Therapist, Amy Smeester have a few openings over the next month!

Chris is accepting self pay clients for these openings, and Amy is accepting Medicare, Medicaid, and self pay.

Come see Chris for:
- Manual Therapy
- Strength Training
- Manipulations
- Dry Needling (with electrical stimulation)
- Cupping
- Ultrasound
He works on all parts of the body...lower extremity, upper extremity, and spine!

Come see Amy for:
- Manual Therapy
- Strength Training
- Cupping
- Ultrasound
She works on upper extremities, balance training, fall prevention, osteoporosis management, and MORE!

Chris will be out of the office until the end of August as of 6/24 to welcome his upcoming baby girl... so if you've been wanting to get in with him, now is the time!

Call Melody to get scheduled - (970) 852-4488

Come see our new OT and Trainer - Amy Smeester - for a presentation at Paonia Senior Connections on Thursday 5/7 @ 3pm! ...
04/29/2026

Come see our new OT and Trainer - Amy Smeester - for a presentation at Paonia Senior Connections on Thursday 5/7 @ 3pm!

Join in for a practical, easy-to-follow talk on staying safe and independent as you age — straight from an occupational therapist’s perspective. It will cover simple tips to prevent falls and keep your bones strong, so you can keep doing the things that matter most to you.

Our new Occupational Therapist is seeing clients as early as next Friday 5/1! She has a variety of specialties, includi...
04/23/2026

Our new Occupational Therapist is seeing clients as early as next Friday 5/1! She has a variety of specialties, including Fall Prevention and Osteoporosis Management!

Give us a call to reserve your place on her schedule now.
(970) 852-4488

Address

223 Grand Avenue
Paonia, CO
81428

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 3pm

Telephone

+19708524488

Website

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