10/26/2026
Low testosterone is a finding. The next question is:why is it low?
Sleep, sleep apnea, excess body fat, medications, illness, significant calorie restriction, stress, and other health factors can all affect the picture.
Sometimes TRT is appropriate. Sometimes there is more to address first, or alongside it.
The goal is to understand what’s driving the change, not just chase the number.
If this sounds familiar, comment OPTIMIZE or use the men’s hormone link in my bio to learn more.