Miles with Her

Miles with Her Miles with Her is a global movement built by women, for women. 🧡

Empowering women through running, connection, and showing up exactly as you are. All paces.
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All women. From Parkersburg to Morgantown to wherever you are. Join us in person or virtually 🩷

Race day is 3 days away 🧡 So let's break down exactly what your body is doing at every stage of those 13.1 miles.The adr...
08/12/2026

Race day is 3 days away 🧡 So let's break down exactly what your body is doing at every stage of those 13.1 miles.

The adrenaline, the settling in, the wall around mile 9, it's all normal, and it's all part of the process. Swipe through to get familiar with what's ahead. 🩷

This weekend is a big one, ladies 💕 We are finally lining up for The Parkersburg News and Sentinel Half Marathon & 2 Mil...
08/12/2026

This weekend is a big one, ladies 💕 We are finally lining up for The Parkersburg News and Sentinel Half Marathon & 2 Mile Race!

We’ve got an optional shake out run, dinner as a group, and race day details all lined up. I wanted to make sure you had everything in one place before it all kicks off. 🫶

I am beyond excited to do this together, again. However you show up this weekend, whatever your pace or your goal, let’s soak up every bit of it. This is the fun part 🧡

Chic behavior, honestly 🩷🧡
08/11/2026

Chic behavior, honestly 🩷🧡

Run club is CANCELED tonight, ladies 💕With the severe thunderstorms since last night and flooding around town, we're cal...
08/11/2026

Run club is CANCELED tonight, ladies 💕

With the severe thunderstorms since last night and flooding around town, we're calling it just to be safe 🌧️ I don't see us getting any clear skies today

Since it's race week, this is the perfect chance to focus on rest and hydration, or get some easy miles in on the treadmill or indoors 🧡

Stay safe and we’ll see you Thursday at Civitan 🩷

I get to do this. I get to stand under a gazebo on a Monday night and watch these women show up for themselves. Night on...
08/10/2026

I get to do this. I get to stand under a gazebo on a Monday night and watch these women show up for themselves.

Night one of Week 1 is in the books, and I couldn’t be more proud of how they pushed through. This is just the beginning for every one of them. So much heart in this group already 🩷

This week is a BIG one for MWH 💕Run club Tuesday & Thursday is on as usual, all paces and all women welcome 🧡 whether yo...
08/10/2026

This week is a BIG one for MWH 💕

Run club Tuesday & Thursday is on as usual, all paces and all women welcome 🧡 whether you're brand new or a regular, we want YOU there!

Friday is an OPTIONAL shake out at Point Park 🏃‍♀️ and Saturday is the PARKERSBURG HALF MARATHON & 2 MILE 🥵 the moment we've been training for.

Keep an eye out for a separate post with everything happening for race weekend 🩷

What if today was the day you finally started?Sign ups for the In Person Beginners Course close at 12 PM, and this is th...
08/10/2026

What if today was the day you finally started?

Sign ups for the In Person Beginners Course close at 12 PM, and this is the last in person course of the year. Eight weeks is all it takes to go from walk/run intervals to running straight through, and you won’t be doing it alone.

This is your last chance for this round. DM me now or sign up on our website! 🏃‍♀️

Half marathon training is officially DONE 💕And of COURSE we had to close it out with the hottest run ever🔥😭 one last cha...
08/09/2026

Half marathon training is officially DONE 💕

And of COURSE we had to close it out with the hottest run ever🔥😭 one last challenge before race day!

I am SO proud of every one of you who has shown up for these long runs the past couple months 🧡 you've earned every bit of what's about to happen next Saturday 🩷

LET'S RUN A HALF MARATHON 💕

The LAST Sunday long run before the half 😭💕Can you believe how fast this training cycle flew?? Tonight we tackle the For...
08/09/2026

The LAST Sunday long run before the half 😭💕

Can you believe how fast this training cycle flew?? Tonight we tackle the Fort Boreman route ONE MORE TIME to lock it in before race day 🧡🏃‍♀️

Meet at 6 PM, come dial it in with us 🩷 next Saturday is going to be HUGE!

If you’ve been telling yourself you’re not ready, I have to be honest, nobody starts ready. That’s kind of the whole poi...
08/09/2026

If you’ve been telling yourself you’re not ready, I have to be honest, nobody starts ready. That’s kind of the whole point of this course.

Sign ups close tomorrow at 12 PM. Come as you are, I’ll take care of the rest. Send me a DM or sign up on our website mileswithher.myshopify.com 🩷

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Parkersburg, WV

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