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Re•Fascia - Holistic Movement & Bodywork

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Penngrove, CA
Re•Fascia - Holistic Movement & Bodywork

Move pain-free & unlock athleticism with Nelle Churchill, Level 4 Fascia Stretch Therapy Specialist! Please book online or text directly (707) 596-3788
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03/02/2026

What an AMAZING WEEKEND!!! 🤩🤩

I learned so much from ’s DFR Level 1 course this weekend, and I’m leaving this training thinking about the human body in profound and new ways! Even my own body has transformed rapidly over only 2 days of learning this technique!

I felt like my body had some problems here and there and was doing pretty good, and after this weekend I am feeling SO MUCH FREEDOM around many of the areas we worked. 🫠

Some things that I have had over a decade, and some for more than 2 are just… Gone?!?🤯

I am so excited to master this technique! I have a feeling this is going to become an integral part of what I do in combination with FST.✨

If what I’m saying about DFR is tickling your interest, stay tuned.😬

03/01/2026

A little snippet from our day 1 Dermal Fascial Restoration training! Holy Crap!!!!🤯🫠🤩

Today we learned in depth fascial anatomy including all the layers between the skin and the bone 🍖 (there’s a bunch!), and and how to test the skin for densifications/restrictions (made primarily of collagen) that sometimes reach all the way down to the bone 🦴 trapping nerves and blood🩸 /lymphatic vessels along its path.

By applying stretch bi-directionally in the limited direction, we specifically address these restrictions that can cause of all sorts of problems! Notice the band of white that appears on my shoulder between the fingers when stretch is applied (that is a dermal fascial restriction!!). ⛓️‍💥

After treating my shoulder, I no longer have this weird catch that I have been aware of for over a decade! It’s no longer in my shoulder and I can feel blood flow to new areas 🩸! Now the most limited area has shifted down my arm. SO CRAZY!!!

Adding this to FST is going to be a total game changer when it comes to addressing ultra-specific restrictions! Can’t wait to bring this home to Cali! 🤩🤩

02/27/2026

Sweet send off to Chandler, AZ for training🥰.

I am so excited to learn about Dermal Fascial Restoration (DFR) this weekend, and how dense restrictions located within the skin can be a cause for all kinds of dysfunction.

I’m looking forward to bringing home a new, unique solution for a wide variety of chronic problems to our Sonoma County community ☺️. See you when I get back!

Happy Friday everyone! 💕

02/14/2026

Happy Valentine’s Day everyone!🥰

Today I have a big thank you to Jan Welsh for the most amazing Valentine’s bouquets 💐 and succulent hearts! 🌵💚

Thank you for helping me brighten the days of the special people in my life with your amazing flower arrangements! Everybody loved them so much!😁

I highly recommend Jan for any and all of your flower needs! She is so creative and always does an amazing job!

I wish everyone some love and brightness as you go through your Saturday! All the loves! ☺️💕

02/08/2026

Hey RE•FASCIA Fam, ☺️💕

I have some really exciting bodywork trainings coming up in the from the end of February and first part of March that I belive are going to take what I can offer my clients to the next level.

I will be gone:
•2/27-3/2 to AZ
•back in CA for work from 3/3-3/6
•back to AZ 3/7-3/17

The 2 courses I am taking include Dermal Fascial Restoration (DFR) and then retaking Fascia Stretch Therapy (FST) Level 4 with my friend to get another opportunity to really hone and refine the amazing things I learned in that course. Then we will celebrate with a few days in Sedona (never been before!) which I am very excied about!!

DFR will be new for me and I’ve heard only incredible things about the results my practitioner friends have helped their clients achieve, so I am very excited about that and will share more about it with you as I learn more.☺️

My work schedule is getting pretty full so if you are looking to get a session before I leave or in the brief period that I am back beginning of March, there are still a few spots open. (Book now button in my bio)

Thank you for all your support! Love you guys 🥰!

01/12/2026

A furry friend was drawn to the energy of the treatment room here at RE•FASCIA and made themselves at home 🧡🦊☺️!

Help me name them? 🙃

(I’m not sure if they’re a girl or a boy so help me pick some options for both until I find out ☺️💕.)

01/08/2026

Hi friends and family ☺️💕
I’ve been sitting with this idea for a while and decided to finally do it.

I’ve created a GoFundMe to help me purchase an incredible educational tool called the Boneman Pro — a fully articulated, moving skeleton model unlike anything else on the market. It allows me to demonstrate human movement in real time and visually show how movement in one area of the body directly affects the entire system. It’s one of the clearest ways I’ve found to demonstrate biotensegrity and the holistic, interconnected nature of the human fascial system.

This tool will support my growth as a practitioner through hands-on learning, and it will also help my clients and movement students better understand what we’re working toward together. My hope is that by making these concepts more visible and tangible, people can integrate them more easily and get faster, more effective, and longer-lasting results from our work.

If you feel called to donate, or even just share this so others have the opportunity to support, I would be incredibly grateful. Thank you so much for investing in me and in the health and education of our community. It truly means more than I can say 🙂💕🙏.

Address

Penngrove, CA
94951

Opening Hours

Monday	12pm - 6pm
Tuesday	9am - 3pm
Wednesday	10am - 4pm
Thursday	11am - 5pm
Friday	9am - 3pm

Telephone

+17075963788

Website

http://Refascia.com/

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