Amber Marie Therapy

Amber Marie Therapy Mental Health Therapist & Certfied Grief Specialist serving all of PA & NY virtually for therapy!

Sometimes your body is amping up with stress or panic, or even moving towards complete shut down, because it’s trying to...
06/05/2026

Sometimes your body is amping up with stress or panic, or even moving towards complete shut down, because it’s trying to loudly communicate to you something in your life is not sustainable.

Are you listening?

When you pay attention to what’s going on in your body, it’s trying to give you A LOT of feedback. The more you disregard that feedback, the louder it will get - panic attacks, collapse, anger, anxiety propelling you through every task, fatigue, constant sensory overload, etc.

People often think they’re the "problem" & often what I discover is their environments are not supportive and/or their lifestyle is not sustainable for long term wellness.

Start paying attention & see what you notice.✨

05/22/2026

Everyday the world seems to feel scarier
More isolating, more alone
But I hope you know, that someone somewhere is looking up at the same big, dark sky as you, searching for the brightest stars, taking a breath, taking it all in
And in that moment you’re actually not alone at all
You’re apart of something bigger, something greater
In that searching, in that breath, in that taking it all in
You’ll exhale, and without even realizing, you’ll find yourself in an invisible collective moment with all the changemakers in this world who are oscillating between hold & release
In that fear, in that breath, in that exhale
You are the most connected you will ever feel
Because you are still here, We are all still here.
~

05/20/2026

11pm thoughts 💭

Nothing in this life is yours.
What you acquire is in temporary holding.
You leave this world with nothing tangible.
When your time comes, will you take with you a deep loving & knowing of yourself?
In your last breath, will you have liked yourself & the life you lived?

05/06/2026

Grief is not something we move through once and we’re done. It ebbs and flows and shapeshifts.

There is grief around not getting what you needed in the past.

Grief in the disappointment you experience in the present.

And grief around what will never be in the future.

All these versions of grief need to be held.

Even when the choice feels right, the pangs of grief can still remain. Maybe not so loud or intense or constant, or as c...
05/05/2026

Even when the choice feels right, the pangs of grief can still remain. Maybe not so loud or intense or constant, or as chaotic. But a low hum, or the sting of witnessing someone receive unconditional love.

The grief around not getting what you needed in the past.

The grief in the disappointment in the present.

And the grief of what will never be.

Sometimes when people let go, it’s because they were holding on to hope, they were holding on this whole time to something that never really existed in the first place.

Be gentle with yourself here.🤍

Ending a relationship with a parent is brutal.It’s filled with disappointment, longing for unconditional love that isn’t...
05/04/2026

Ending a relationship with a parent is brutal.

It’s filled with disappointment, longing for unconditional love that isn’t reciprocated, and an enormous amount of grief.

We tend to associate grieving with the death loss of a parent, but what happens when you’re mourning the living?

✨New blog is up for all my cycle breakers!

✨Link in bio & www.ambermarietherapy.com

I think of my MIL daily.We see red cardinals & the kids lovingly say “Hi Grandma!” and I think about how much she would ...
04/29/2026

I think of my MIL daily.

We see red cardinals & the kids lovingly say “Hi Grandma!” and I think about how much she would have loved this chapter in our journey, where we all could have finally settled into our homes & enjoyed life, after years of life throwing us curveballs.

I wish that so deeply for her, that she had more of that. More peace. That she had more time.

Some days when we’re working outside on all our house projects, I imagine how much she simply would have just wanted to be here, with us.

And yet, in a hundred different ways, there she is, always.🩷 Cheers🍸

Address

Perkasie, PA
18944

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 9am - 12pm

Telephone

+18147462742

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