08/14/2026
Recovering from surgery involves so much more than just waiting for the swelling to go down. Your body is healing, your digestive system may be a little sluggish, medications can cause nausea or constipation, and staying hydrated is incredibly important.
So, here are a few teas we love for supporting different needs during postop recovery and remember herbal doesn’t automatically mean safe especially after surgery when you’re taking medication’s.
So before adding medicinal tea or supplements to your recovery routine, always check with your surgeon or healthcare provider.
Save this for your recovery journey and follow Breath Of life Massage for more evidence informed postop recovery tips.