Pain away of Philly

07/03/2026

The arm-across-chest position opens the shoulder joint from the inside. It stretches the capsule, releasing the tissue around the rotator cuff, creating space where there was none.

If you've been dealing with shoulder tightness, impingement, or that ache that never fully goes away — this is the kind of work that changes things.

07/01/2026

The upper trap holds more stress than almost any other muscle in the body.

It tightens when you hunch over a keyboard. When you carry a bag on one shoulder. When you sleep wrong. When you're anxious. When you do nothing for too long.

By the time most people come to us, that muscle hasn't fully relaxed in months.

The work you're seeing here isn't gentle. It's specific. We follow the muscle fibers, find where they've shortened and locked, and slowly convince them to let go. It takes real pressure and real knowledge of what's underneath.

Link in bio to book. 📍 936 Arch St

06/26/2026

The knot that lives right where your neck meets your shoulder. The one you press on yourself and it hurts.

Most people have been living with that tension for so long they don't remember what it's like without it.

This is what we do to that spot. With intention. With real technique. Not a general rub, not an approximation — we find the trigger point and we work it out.

Book through the link in bio. 📍 Center City, Philadelphia

06/17/2026

Tui-Na massage therapy X fire cupping 🤌✨

Book your next appointment with us and try our one hour combo package 😊

06/13/2026

This week we had the joy of welcoming a local high school class through our doors.

We demonstrated our massage and traditional treatments and showed them the tradition and care behind the work. Being part of a community means giving back to it. Thank you for spending the afternoon with us! 🙏

Community service isn’t just a phrase to us — it means showing up for the community we’re part of.

04/08/2026

We don’t make the rules 😤

If you wake up with pains over your body, come see us😊

📍936 Arch St. Philadelphia PA 19107
📲 (267) 690-4138
traditionalchinesemedicine

04/03/2026

, Thank you for the kind words - coming from a yoga teacher who really knows her body, that means everything! 🫶

With Easter weekend around the corner, there's no better time to release what your body's been holding onto. Whether it's fire cupping, Tui-Na, or a deep tissue session — we've got you covered.

🐣 Treat yourself this holiday weekend.
📍 Pain Away of Philly
🔗 Book your next session with us, link in bio.



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03/30/2026

okayyyy we are BEAMING. 🔥🙏

Thank you, , for stopping by and sharing your experience with us. Your trust means everything. Your story means even more. Thank you. 🔥 ❤️

Pain relief is at the heart of everything we do here. We are not your typical massage spot. We specialize in targeted, therapeutic care rooted in Traditional Chinese Medicine, because we believe your body deserves more than just a moment of relaxation.

📍 936 Arch St, Philadelphia | Book via link in bio
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05/04/2025

We are on the news!! 6ABC Philadelphia FYI recently visited our store and highlighted various treatments we offer and our founder Bin's personal journey that led her to opening Pain Away of Philly!

After a long run, your body needs some TLC - Here are three places that can help!