tmhgwellnesscenter

12/14/2022

11/28/2022

Cyber Monday Sale!
Anyone who orders a copy of my book, Rejuvenaging: The Art and Science of Growing Older with Enthusiasm from amazon using this link.

https://lnkd.in/epXPrWuJ

You will get a free pdf of my eBook, What Can Go Right? The Thinking Person's Guide to Making Good Things Happen. To collect your bonus, email your receipt to [email protected]

Rejuvenaging: The Art and Science of Growing Older with Enthusiasm

11/25/2022

Between now and the end of Cyber Monday, anyone who orders a copy of my book, Rejuvenaging: The Art and Science of Growing Older with Enthusiasm from amazon using this link.

https://www.amazon.com/Rejuvenaging-Science-Growing-Older-Enthusiasm/dp/1947368974/ref=sr_1_1?qid=1669402085&refinements=p_27%3ADr.+Ron+Kaiser&s=books&sr=1-1&text=Dr.+Ron+Kaiser

You will get a free pdf of my eBook, What Can Go Right? The Thinking Person's Guide to Making Good Things Happen. To collect your bonus, email your receipt to [email protected]

Rejuvenaging: The Art and Science of Growing Older with Enthusiasm

04/22/2021

TOMORROW! It’s not too late to sign up for our mini series on Cognitive Behavioral Strategies for Better Sleep 🛌😴. Go to the link in our bio to sign up!

04/21/2021

THIS FRIDAY! It’s not too late to register for our 2-session mini sleep series! 🛌😴 Check out the link in our bio to register. Registration includes receipt of the recording if you are unable to attend either/both session(s).

04/16/2021

TMHG Wellness Center brings you a short 2-session webinar on Cognitive Behavioral Strategies for Better 🛌 💤😴. If you struggle with insomnia or just want to learn about evidence-based strategies for getting more restful sleep, check out the link in the bio to sign up! Registration includes the recording of the sessions if you are unable to attend either/both session(s) live.

12/07/2020

Don’t miss out!! Session 7 of Coping Flexibly with Chronic Pain is LIVE at 3PM EST! Dr. Ron Kaiser will be discussing mindfulness and being fully present in your life as means of achieving improved chronic pain management. If you haven’t registered yet, you can sign up for session 7 at the link in our bio. Registration includes receipt of the recording if you are unable to attend the live session.

12/01/2020

Don’t miss out! We’re back this Friday at 3pm with Session 6 of Coping Flexibly with Chronic pain. To watch Session 6 or access any of the previous recordings, register at the link in our bio! 🧠💞🕉

11/24/2020

11/09/2020

Session 4 of our Coping Flexibly with Chronic Pain Series is LIVE Friday 11/13 at 3PM EST! Doctoral Intern Sara Hertzel, MA will be leading the session on skills for to identifying, changing, and opening up to pain-related beliefs. To sign up for session 4 or to get previous recordings of live sessions, register at the link in our bio