Health Navigators

09/17/2026

Healing is a Process

The beautiful truth is that healing is always available to us. Because it is a process, we do not have to complete it perfectly or all at once. We can meet ourselves where we are and choose one gentle, meaningful step today.

https://wix.to/U1Te5Cc

09/08/2026

Ready to take control of your thoughts? Discover practical ways to catch negative thinking and choose better beliefs in our latest blog: Harness the Power of Your Mind. Read now: https://wix.to/MdJncDw

3-minute read • Tips you can use today

Harnessing the power of the mind may not be easy, but it is something everyone can learn to do. Once you catch yourself—and that is the key, catching the thought—you can decide to think or believe something better.

08/20/2026

If you missed my first free Resource & Support Call: Pathway to Hope I talked about mindset and how important it is to harness the power of your mind. We focused on mindset and how to have a more positive outlook by reframing the negative, practicing "quiet time", and meditation to train your mind... and more.

You can catch the 30-minute replay and join me next month on September 24, at 7:00 PM Central.

08/12/2026

Building on the foundation of the 10 healing factors, this advanced retreat is designed for those who have completed the initial Radical Remission Workshop. Together, we will move beyond the basics, taking a closer look at the 10 healing factors and exploring new strategies to embody them in your daily life.

Through small-group work, experiential activities, and deeper discussions, you will identify areas that need a "healthy boost" and create personalized action steps to achieve your specific healing goals.

Join us to reconnect with our supportive community, share the highs and lows of your journey, and cultivate the sustained transformation you deserve.

Register at Omega Institute - https://bit.ly/46qi3rl

06/22/2026

This is a beautiful reminder of what purpose really is.

By Niamh O'Shea

06/17/2026

Radical Remission 2.0 Retreat - Deepen Your Holistic Lifestyle

Have you attended a Radical Remission workshop but now are wondering what's next? Or perhaps you crave more, something that will go deeper into living this lifestyle. This is the workshop retreat for you.

This retreat utilizes small-group work, experiential activities, and group discussions to help you identify areas in your life that could benefit from a healthy boost. Through these interactive experiences, you develop clear action steps tailored to your specific goals, empowering you to make meaningful progress on your healing journey.

Join me and my friend and colleague Liz Curran September 18-20, 2026 at Omega! Register today to save your spot.

https://wix.to/YTh2sgY

06/16/2026

Just returned from a wonderful weekend at Omega teaching the 10 healing factors from the Radical remission research. So incredible to witness the progress people make just over the weekend…the ah ha’s, the breakthrough’s, the connections. Always an honor and a pleasure to teach this life-changing information.

Thanks to Corinne and Emily for being great co-teachers!

04/26/2026

Join us! It’s always a rich, deep experience of healing.

What would it mean to spend a weekend fully devoted to your healing, away from the noise, surrounded by people who truly get it, in one of the most beautiful settings on the East Coast?

This June, you can find out. 🌸

The Annual Radical Remission Weekend Workshop returns to the Omega Institute in Rhinebeck, NY, June 12–14, 2026. Over the course of the weekend, you'll explore the 10 research-backed healing factors that have supported over 1,500 people in achieving remarkable outcomes — and you'll do it alongside a community of fellow Thrivers who are approaching their health with courage, curiosity, and an open heart.

Clean food. Fresh air. Deep learning. Real connection.

Whether you're newly diagnosed, well into your healing journey, or supporting someone you love, this weekend was made for you. Caregivers are always welcome.

Learn more and register here: https://bit.ly/4tGGVFg

04/23/2026

Cancer has become something that often can be managed. It's not an automatic death sentence but it is still very scary. Don't add to a person's fear when they have been diagnosed.

Keep your own fear, stories of people you know who died, and worries all to yourself! The person diagnosed needs your positive thoughts and hope. They have enough to manage without adding your feelings on to the pile.

There isn't a single cancer patient in the world that wants your pity, they want your support. Help them manifest healing!

If you are a woman with a stage IV diagnosis book your coaching Discovery Session with Karla today.

https://www.healthnavs.com/meet-the-navigators

04/20/2026

When diagnosed with cancer we often get so busy trying to save our own life that we forget to live it.

Living, loving and laughing are required for healing. Find a small moment to hold on to and let it grow from there.

If you are a woman with a stage IV diagnosis book your coaching Discovery Session with Karla today.

https://www.healthnavs.com/meet-the-navigators