05/01/2026
This is an amazing opportunity! The course I took with these two has been a profound positive influence - I recommend it wholeheartedly !
What would it be like to meet your struggles with kindness instead of criticism?
This May, you’re invited to a rare in‑person MSC Core Skills Workshop in Montréal — led by the co‑developers of Mindful Self‑Compassion, Kristin Neff and Chris Germer.
For two days, you’ll step into a warm, experiential space where you’ll learn how to:
✨ Soften self‑judgment
✨ Build emotional resilience
✨ Stay grounded during stress
✨ Cultivate a kinder relationship with yourself
✨ Bring compassion into your work and relationships
This is a unique chance to learn MSC directly from the people who created it — a deeply human, research‑supported approach that has transformed lives around the world.
If you’ve been craving a reset…
If you want tools that truly support your well‑being…
If you’re ready to reconnect with yourself in a meaningful way…
This weekend is for you.
📅 May 16–17
📍 Montréal Canada
🧭 Led by Kristin Neff & Chris Germer
🔗 Register via the link in comments or at: centerformsc.org
Come learn the skills that help us meet life with more compassion, courage, and care.
