Loving Self Counseling

08/24/2026

You've been holding it together long enough.

Holding the family together.
Holding the business together.
Holding the career together.
Holding everybody else's needs, emotions, expectations, and emergencies.

But who's creating space for you?

Candace and Ashley have been working on something.

A place to sit.
A place to reflect.
A place to regulate.
A place to finally...

PUT. IT. DOWN.

🤎 Coming October 4
Registration opens September 1.

More soon.

05/06/2026

With Events Done Right based in Charolette NC, they specialize in same-day event support so you can enjoy your event instead of stressing over the details. 🎉

Need help with:
✔️ Food & drink setup
✔️ Guest coordination
✔️ Keeping stations stocked
✔️ Cleanup & reset
✔️ Extra helping hands during your event

From birthdays to baby showers, cookouts to intimate gatherings — they step in when you need them most. 💛

Please click the link to complete this form.

04/18/2026

I used to think I had to be strong all the time.
Always pushing.
Always figuring things out.
Always holding everything together.
But I’m learning that softness is intentional too.
Choosing peace.
Choosing rest.
Choosing not to respond to everything.
That takes just as much strength.
And this version of me?
She doesn’t feel the need to prove anything.
She just moves with intention.

04/17/2026

No overthinking this one…
Just answer honestly.
Where are you right now in this moment?
There’s no right or wrong answer—just awareness.
And sometimes that’s the most important part.

04/16/2026

Not all growth is visible.
Sometimes it looks like: choosing not to react
setting a boundary quietly
walking away from something that no longer feels right
taking a moment to breathe instead of pushing through
There are so many changes that happen internally…
that no one else sees.
But that doesn’t make them any less important.
In fact, those are often the moments that matter the most.
So if you’ve been doing the work quietly…
I hope you give yourself credit for that.
Because it counts.

04/15/2026

One thing I’ve been leaning into more this season…
is using my voice in different spaces.
From facilitating at retreats to speaking on mental health, healing, and personal growth…
I’ve realized how impactful it is to bring these conversations into rooms where people are ready to do the work.
So I want to say this clearly—
✨ I am open for speaking opportunities.
Whether it’s: • women’s empowerment events
• mental health & wellness spaces
• panels, workshops, or retreats
I bring a perspective that blends clinical knowledge, real-life experience, and intentional growth work.
If you’re looking for someone to create a space that’s both grounding and impactful…
I’d love to be a part of it.

Serious inquiries can DM me or email me at [email protected]

04/14/2026

I think sometimes people assume that once you start healing…
everything just becomes easier.
And that’s not always true.
Life still happens.
Responsibilities are still there.
There are still moments where things feel overwhelming.
The difference is…
you start handling it differently.
You pause instead of reacting.
You create space for yourself.
You move with more intention, even in the middle of everything.
This version of growth isn’t about having a perfect life…
it’s about learning how to navigate your life in a healthier way










❤️

04/13/2026

“A lot of people want change…
but try to skip the process that actually creates it.
You don’t go from overwhelmed to healed overnight.
There’s a flow to it.
First comes awareness.
Noticing what’s actually going on within you.
Then acceptance.
Allowing yourself to acknowledge it without judgment.
Then alignment.
Choosing to move in a way that supports who you’re becoming.
You don’t skip steps.
And the more you honor the process…
the more real your growth becomes.”

04/12/2026

Lately I’ve been reminding myself…
not everything has to be rushed.
Not every moment has to be filled. Not every second has to be productive.
Sometimes the most important thing you can do…
is slow down and pour into yourself.
Read something that grounds you.
Sit in silence.
Take a breath without thinking about what’s next.
This is your reminder that rest, reflection, and stillness are productive too.
✨ Mind
✨ Body
✨ Spirit
Take what you need today.

God, help me move into this week with peace and intention.