Healing Intentions Body and Spirit

06/02/2026

🌿 A New Chapter Begins 🌿
After 11 incredible years as a Massage Therapist, I have made the bittersweet decision to retire and close Healing Intentions Body and Spirit.
There are simply not enough words to express how grateful I am for every client who trusted me with their care, healing, and wellness journey over the years. Because of your support, referrals, kindness, and loyalty, I was able to keep my doors open for six wonderful years—and undoubtedly many more had I chosen to continue.
You welcomed me into your lives during some of your hardest moments, celebrated victories with me, shared stories, laughter, tears, and so much wisdom. Being part of your journey has been one of the greatest honors of my life.
While this chapter is coming to a close, it isn't goodbye. ✨
Many of you know that my love of herbs, crystals, candles, spirituality, and creating magical spaces has always been intertwined with my healing work. That passion has now blossomed into my next adventure:
🔮 The Witch's Cupboard 🔮
An online metaphysical and spiritual supply store featuring:
🕯️ Hand-poured candles made by me
🌿 Herbs and magical supplies
🔮 Ethically sourced crystals
🖤 Handmade altar tools and decor from small businesses across the USA
✨ And so much more
The online shop is officially open, and while it's online only for now, a physical storefront is already being manifested and will be arriving sooner than you might think.

Check me out: www.witchscupboard.com

From the bottom of my heart, thank you for supporting Healing Intentions Body and Spirit for all these years. I carry the lessons, memories, and connections you've given me into this next chapter.
With endless gratitude,
Lara 💚

11/06/2025

Nourishing Handmade Lotion Bars – Clean, Natural, and Made with Love

Treat your skin to the rich, all-natural hydration it deserves with my handcrafted lotion bars, made in small batches by a woman-owned business with love and care. Each bar is thoughtfully created using only clean, skin-loving ingredients—free from synthetic fragrances, dyes, or preservatives.

🌿 Lavender + Cocoa Butter Scented Lotion Bar

Infused with the calming aroma of lavender essential oil, this variation offers a gentle floral scent layered with the natural warmth of cocoa butter. It’s made with a nourishing blend of almond oil, beeswax, shea butter, cocoa butter, and vitamin E—designed to melt softly into your skin, leaving it feeling deeply moisturized and delicately scented.

🌰 Unscented (Naturally Cocoa-Scented) Lotion Bar

For those who prefer a fragrance-free option, our unscented bar still carries the subtle, comforting scent of pure cocoa butter. Made with a luxurious combination of almond oil, avocado oil, shea butter, jojoba butter, cocoa butter, mango butter, and vitamin E, this bar delivers intense hydration without any added essential oils—perfect for sensitive skin.

Both bars are compact, mess-free, and long-lasting—ideal for on-the-go moisture or everyday self-care rituals.

Shop at the link in my BIO!

11/04/2025

🌿 Good news! You can now shop your favorite products online — and choose the option that works best for you:
✨ Shipping anywhere in the U.S.
✨ Local pickup (with curbside pickup available, too!)

If you’d like to pick up your order, just text me before or after you place it so we can set up a time that works — I’m usually in massage sessions during the day, but I’ll make sure it’s easy and convenient for you 💛

11/03/2025

🌿✨ Exciting News! Online Shopping is Here at Healing Intentions! ✨🌿

I’m thrilled to finally share that you can now shop Healing Intentions online! 🛍️

My store is filled with handmade creations crafted with care and intention (by me!)— including candles, lip balm, beard oils, roll-ons, and lotion bars. You’ll also find a curated selection of metaphysical treasures from other incredible women-owned U.S. businesses, along with ethically sourced crystals to fill your space with all the good vibes. 💎

Explore the magic, support handmade, and find something that truly speaks to your soul. 🤍

🧔 Ember Beard Oil – Frankincense & Orange

Grounded in tradition, this small-batch beard oil blends earthy frankincense with bright sweet orange for a scent that’s both calming and uplifting. Made with premium natural oils—jojoba, argan, avocado, and vitamin E—it softens, nourishes, and hydrates for a healthy, non-greasy sheen.

✨ Warm, grounding aroma
💧 Conditions + soothes skin
🧡 Hand-poured in micro batches

Bring balance and boldness to your daily ritual.


🌿 Harmonious Energy Roll-On – Find Your Inner Calm ✨

Find your center with Harmonious Energy, a grounding and uplifting roll-on blend designed to restore emotional balance. Notes of frankincense, lavender, bergamot, and vetiver come together in soothing harmony—calming the mind, easing tension, and inviting peace with every breath.

Perfect for meditation, stressful days, or mindful resets. Roll on wrists, temples, or neck, and breathe deeply. 🌸



💋 Lavender Lemonade Lip Balm – Where Calm Meets Citrus 🍋💜

Say hello to soft, hydrated lips with this handcrafted blend of coconut oil, jojoba oil, and beeswax—pure nourishment in every swipe. Infused with lavender and lemon essential oils for a scent that feels like sunshine and serenity.

Small-batch crafted. Naturally healing. Always smooth. 🌿

Ingredients: Coconut Oil, Jojoba Oil, Beeswax, Lavender Essential Oil, Lemon Essential Oil

06/03/2024

Check out my new lip balm display!! 🤩 I have seven of the 8 slots filled with:
Unscented, Sweet Orange, Lavender, Lemon, Lime, Lemongrass, and Bergamot 🤗

What do you think my 8th scent should be????

05/08/2024

I know it's been awhile since my last post and that's because.... social media is really not my thing 😵‍💫
I used to really have to force myself to post something regularly so much so that I just got burnt out 😔
Well!! I am back! 🥳😁 Feeling refreshed and with the intention to post at least once or twice a month to keep you,
💜my super awesome amazing followers💜
up to date on the happenings of
✨ Healing Intentions Body and Spirit ✨
Thanks so much for sticking with me.
I am looking forward to this renewed journey🌈

10/07/2023

Hey friends! I will be going off grid for this next week 🤗

All texts/emails/messages will be returned no later than Tuesday October 17th 💜

See you then! ⛺🌲🍁🐿️

09/01/2023

At my makeshift desk until tomorrow when I have help moving my desk!! 🥳

08/25/2023

Such a mix of emotions as I am finishing my last day in this space. I am so excited for the move but it's still hard to say goodbye.
This is where I really feel like I came into my own and my business really flourished. I am so grateful for each and every single one of my clients. Thank you a million times over for trusting me with your bodywork and thank you for following me across the road and continuing on this adventure with me!
💜🤗🙏🍾

05/01/2023