09/16/2025
✨ Rooted & Restored ✨
A Somatic Breathwork Community Event 🌿
We’re teaming up with to create a space for release, grounding, and restoration through the power of breath. Together, we’ll explore practices that calm the nervous system, reconnect mind + body, and nurture a deeper sense of presence.
In addition to breathwork, we’ll also dive into how the pelvic floor is deeply connected to the nervous system — and how awareness of this relationship can support relaxation, regulation, and resilience.
🗓 Sunday Nov 9
📍 Pelvio Clinic - 908 N 3rd St
⏰ 11am-12:30pm
🎟️ Pay what you can! $12-25
Come as you are, leave feeling lighter + rooted. 💫
Reserve your spot today — link in bio!