Pelvio Physical Therapy

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Pelvio Physical Therapy Philadelphia's premier concierge pelvic floor PT clinic - providing in-home and in-clinic services!

08/22/2026

Huge thank you to Leveaux Pilates for having us out this week 🙏

Got to lead a core workshop with their community - pelvic model, jokes, drawings, hand gestures all included 😄

Grateful for studios that make space for this kind of teaching and even more grateful for a group that showed up ready to learn.

If you’re on the Main Line of Philly and are looking for a studio that genuinely cares about client education, go check them out👏

More collabs like this coming - stay tuned.

The “6-week clearance” myth needs to go.When most people hear the word “exercise,” they think of high-intensity workouts...
08/18/2026

The “6-week clearance” myth needs to go.

When most people hear the word “exercise,” they think of high-intensity workouts, heavy lifting, or getting back to a sweat session. But by definition, exercise is simply planned physical activity done to improve health, build strength, or practice a skill.

Under that definition, movement doesn’t start at your 6-week checkup. It can begin within the first few days after giving birth.

Early postpartum movement shouldn’t look like an F45 class or a long run. It should be:
✨ Intentional
✨ Slow
✨ Gradual
✨ Progressive

Your body just grew and birthed a human. The way you ease back into movement should account for your birth story, your feeding goals, your sleep, and the fact that caring for a baby demands strength from your whole body- from your pelvic floor all the way to your shoulders and calves.

Did your 6-week clearance come with actual functional guidance? Let us know in the comments!

📍 Save this post for your postpartum journey or share it with an expecting parent!

PSA: Cait has a black eye. To answer your questions: she was playing in a rugby tournament, it looks worse than it feels...
07/27/2026

PSA: Cait has a black eye. To answer your questions: she was playing in a rugby tournament, it looks worse than it feels, and yes, her team won! 💪🏻

Join us for our Postpartum Core Activation Workshop led by Dr. Samantha Fazio, a specialized pelvic health physical ther...
07/22/2026

Join us for our Postpartum Core Activation Workshop led by Dr. Samantha Fazio, a specialized pelvic health physical therapist, and founder of Pelvio PT, created to help reconnect your core, pelvic floor, and breath through intentional movement in a supportive environment.

Whether you’re newly postpartum or several years into motherhood, this workshop is designed to help you build a stronger foundation and move with more confidence.

The Details:
✨ Wednesday, August 19 @ 10:15 AM
✨ $55 per person
✨ Limited to 15 participants

Reserve your spot through the Leveaux app. We can’t wait to support you on your postpartum journey. 🤎

07/17/2026

Trying to explain to my kids’ generation that pelvic floor PT after birth just… wasn’t a thing yet.

02/19/2026

Our team is growing… in the sweetest way 💗

Nicole is halfway through her pregnancy and we’re counting down the months until we meet the newest little lady on the Pelvio team! 💕

Please join us in congratulating Nicole and her family! We’re so happy for them! 🌸

10/15/2025

Take a deep breath with us 🌿

Rooted & Restored is a community somatic breathwork event designed to help you unwind, reconnect, and come home to your body. We’ll move through guided breathwork with and share how your pelvic floor and nervous system work hand in hand to support calm, regulation, and release.

A moment for your body, your breath, and your peace✌🏻

🗓 Sat Nov 9
📍 908 N 3rd St
⏰ 11AM - 12:30PM
🎟️ Pay what you can ($12-25)

Link in bio to join us 🧘🏻

Address

908 N 3rd Street
Philadelphia, PA
19123

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 1pm

Telephone

+12675703603

Website

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