10/15/2026
🍂 Your October health reminder: It’s time for your flu vaccine and COVID booster!
Respiratory viruses are circulating right now, and one of the simplest steps you can take to protect yourself is to stay up to date on your vaccinations.
I received my flu vaccine and COVID booster a few weeks ago so I would be protected while traveling and going into October. Now I’m reminding you to make your appointment, too!
As physicians, we know that prevention matters. Vaccination can reduce your risk of severe illness, hospitalization, and complications especially as we spend more time indoors and travel to family gatherings.
My October checklist:
✔️ Get your annual flu vaccine.
✔️ Stay up to date with your COVID-19 vaccine.
✔️ Practice good hand hygiene.
✔️ Where a mask when traveling.
✔️ Stay home when you’re sick and help protect others.
Have you gotten your flu vaccine and COVID booster yet? Share in the comments, and save this reminder for someone who needs it!