Synchronicity Be Well

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United States
Philadelphia, PA
Synchronicity Be Well

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Align your thoughts with divine presence, the flow of the universe
and your purpose...Synchronicity ❤️
Therapy, Mindfulness & Meditation,Metaphysical Elements

I am a Licensed Practitioner in the State of Pennsylvania and New Jersey with over twenty years' experience in Behavioral Health. My modality is Cognitive Behavioral Therapy, Trauma Focused CBT and Rational Behavioral Therapy, with a stoic thought process, and holistic therapy techniques which supports the alignment of:
Mind (Mental Health),
Body, (Physical Health),
Emotional and
Spiritual
Ailments is not an isolated problem, an imbalance in one aspect of self-causes distress in the other. This practice brings a harmonious alignment to all elements of a person. With a Dual Master's in Social work and Public health, I am a expert in Human Behavior and trained to examine the entire person including family dynamics, the effects of trauma, socialization, ecology, and environment. My innovative techniques will have you ask yourself,
"Is my thinking based on fact?"
"Does my thinking help me achieve my goals?"
"Does my thinking help me feel the way I want to feel?"
In addition, I.approach life challenges by combining Rational Behavioral therapy with mindfulness, introspective activities, and Somatic Psychology. As a Certified Clinical Trauma Specialist I will treat the symptoms of Post Traumatic Stress Disorder while educating you on the effects of chronic stress on the body and mind. I am a EMDRIA-Approved, EMDR Trained Practitioner and the EMDR Protocol is included with my three layer approach to trauma therapy. In addition, I introduce sound therapy to assist in the regulation and support of an aroused nervous system. My prescription is simple, stress reduction, trauma work, psychoeducation and self-awareness, to dig into layers of stored emotions and to challenge cognitive distortions and limiting beliefs. In addition, as a Board-Certified Clinical Hypnotherapist, I can offer guided hypnosis to facilitate awareness of subconscious mind.

09/11/2026

Workplace PTSD is real, and most people don’t even clock it until it’s spilling into every other part of their life.

If you’re dreading Sunday nights, replaying work conversations at midnight, or your stomach drops when your manager’s name comes up on your phone, this is for you.

Here’s the thing. Toxic workplaces don’t just wear you out. They actually change you. How you respond to conflict, how much space you feel like you’re allowed to take up.

Whether you trust your own read on situations anymore. You leave, or you’re trying to, and you still feel it everywhere.

You’re tired but you can’t rest, home but your mind’s still at the office, you’ve started shrinking in spaces that have nothing to do with work.

You don’t have to keep pushing through it alone.

Comment WORKPLACE below and I’ll send you everything, what’s happening in your body, why it’s more than just stress, and exactly how we can work through it together. 🤍

08/21/2026

My Narcissistic Abuse Recovery Support Group starts August 1, and I made this for you.

If you’ve been trying to heal from this kind of relationship on your own and still feel stuck, this is the space I wish existed sooner for so many of my clients.

Weekly, confidential, $20 per session, space is limited.

Comment GROUP below to reserve your spot or DM me with any questions.

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Address

Philadelphia, PA

Telephone

+12154755638

Website

https://care.tavahealth.com/providers/shaakira-wells

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