I am a Licensed Practitioner in the State of Pennsylvania and New Jersey with over twenty years' experience in Behavioral Health. My modality is Cognitive Behavioral Therapy, Trauma Focused CBT and Rational Behavioral Therapy, with a stoic thought process, and holistic therapy techniques which supports the alignment of:
Mind (Mental Health),
Body, (Physical Health),
Emotional and
Spiritual
Ailment
s is not an isolated problem, an imbalance in one aspect of self-causes distress in the other. This practice brings a harmonious alignment to all elements of a person. With a Dual Master's in Social work and Public health, I am a expert in Human Behavior and trained to examine the entire person including family dynamics, the effects of trauma, socialization, ecology, and environment. My innovative techniques will have you ask yourself,
"Is my thinking based on fact?"
"Does my thinking help me achieve my goals?"
"Does my thinking help me feel the way I want to feel?"
In addition, I.approach life challenges by combining Rational Behavioral therapy with mindfulness, introspective activities, and Somatic Psychology. As a Certified Clinical Trauma Specialist I will treat the symptoms of Post Traumatic Stress Disorder while educating you on the effects of chronic stress on the body and mind. I am a EMDRIA-Approved, EMDR Trained Practitioner and the EMDR Protocol is included with my three layer approach to trauma therapy. In addition, I introduce sound therapy to assist in the regulation and support of an aroused nervous system. My prescription is simple, stress reduction, trauma work, psychoeducation and self-awareness, to dig into layers of stored emotions and to challenge cognitive distortions and limiting beliefs. In addition, as a Board-Certified Clinical Hypnotherapist, I can offer guided hypnosis to facilitate awareness of subconscious mind.
