PBS1914MentalHealth

06/15/2026

Summer changes everything—schedules shift, routines break, emotions rise.

NAMI Basics OnDemand helps caregivers prepare for summer’s mental health ups and downs.

It’s a great time to start learning, at your own pace. 🌿
🔗 nami.org/basics-on-demand

06/15/2026

June is and starting today, it is ! 🗓️ This is the perfect time to take a step back and reflect on how we can better support mental health and su***de prevention among men.

Reach out to the men in your life and check in on them. Reassure them that it’s okay to have a hard time, that they're never alone, and that help is always available. Let’s look out for each other through both the good times and the hard times. 💙

Artwork by Dan Lee

06/15/2026

Unsure if you need help? Mild symptoms may improve with self-care and certain activities, but if you’re experiencing severe symptoms, it’s okay and important to seek professional support. https://buff.ly/RSQdY8J

06/15/2026

💙 Fathers of Phi Beta Sigma, this one is for you! 💙 https://loom.ly/ym72tnY
Show your Sigma pride and celebrate fatherhood by updating your profile picture with the official Phi Beta Sigma Father's Day Frame.

Brothers who use the frame early may be featured in our official Father's Day social media content as we spotlight the incredible fathers of Phi Beta Sigma Fraternity, Inc. through our partnership with March of Dimes.

Whether you're a new dad, a seasoned father, a grandfather, a mentor, or a father figure, we want to celebrate the impact you're making every day.

📸 Update your photo.
💙 Represent the Brotherhood.
👑 Help us showcase Sigma Fatherhood.
Access the frame today, and you might see yourself featured on Father's Day!

06/12/2026

June is 👨🏽🧠 Did you know that men die by su***de four times more often than women? Men’s health is more than hitting a protein goal; it’s courageous conversations, shared experiences, and knowing that it’s okay not to be okay.

06/10/2026

When we talk about health, we often think about annual checkups, exercise, nutrition, and sleep. Mental health deserves that same attention.

This Men's Mental Health Month, we're helping break the silence around mental health challenges and reminding men everywhere that support is available.

Whether you're checking in on yourself, a friend, a father, a son, a brother, or a coworker, one conversation can make a difference.

No one should have to struggle in silence.

Learn more about men's mental health and available support at NAMI.org/mensmentalhealth.

06/09/2026

06/08/2026

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

06/08/2026

💙🤍 Sunday Inspirational Moment 💙🤍

June is recognized as Mental Health Awareness Month, a reminder that strength is not found in carrying every burden alone. True brotherhood means supporting one another, listening without judgment, and extending grace to ourselves and others.

📖 ““casting all your cares upon him; for he careth for you.” ‭‭1 Peter‬ ‭5‬:‭7‬ ‭KJV‬‬

Today, we challenge you to:
✅ Check in on a friend or loved one
✅ Take time to rest and recharge
✅ Seek support when you need it
✅ Prioritize your peace and purpose

Remember: You matter. You are enough. Your mental health matters.

Together, let us continue building stronger communities through the principles of Brotherhood, Scholarship, and Service.



💙 ΦΒΣ | Upsilon Kappa Sigma Chapter | Clinton, Mississippi 💙