OptimalMyoFunction,llc

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Helping adults and children improve breathing, oral function and overall health through personalized Myofunctional therapy~Virtual and In person sessions available

10/09/2026

Your Mallampati score is only one piece of the puzzle.

If you’re struggling with mouth breathing, poor oral muscle function,snoring, clenching/grinding or other symptoms that concern you, I can help you understand whether a comprehensive myofunctional evaluation may be appropriate.

Comment ASSESSMENT to learn about working with OptimalMyoFunction.

Myofunctional therapy does not diagnose or replace medical evaluation or treatment for sleep apnea.

10/08/2026

Would you pass this test?
Try it for 3 minutes and tell me how you did.
If nasal breathing is difficult or uncomfortable, that’s worth paying attention to.

Me waiting for the people who need help with sleep & breathing to find my page I know you’re out there. Im waiting…..App...
10/07/2026

Me waiting for the people who need help with sleep & breathing to find my page
I know you’re out there. Im waiting…..

Apparently I needed a cartoon version of myself 😂💜🩵
Meet the caricature version of me!

10/04/2026

Think you have a “normal” swallow? Try watching this.

There’s a difference between simply getting food or saliva down and having an efficient swallowing pattern.

Watch the two examples and see if you can spot the difference?

Which one looks more like your swallow?

10/03/2026

Sometimes the clues aren’t as obvious as snoring. Parents, what are you seeing?

09/30/2026

Be honest… were your teeth touching before I said anything?

09/29/2026

Your jaw shouldn’t feel like it worked an overnight shift. 😬

09/27/2026

Sometimes the problem isn’t how long you slept—it’s what happened during those hours. If you wake up tired more often than not, comment “TIRED” below. I want to see how many of you are experiencing this.

09/27/2026

The tongue should be moving independently without other muscles compensating

09/26/2026

📚 Parents, save this list!

If you’re trying to better understand your child’s breathing, sleep, oral function, jaw development, or airway, these are some of the books I recommend as a starting point.

You don’t have to become an airway expert overnight.

Sometimes the first step is simply learning what to look for and knowing what questions to ask.

Save this post for later and share it with a parent who might find it helpful. 💜🩵

Address

Virtual And In Person
Philadelphia, PA

Opening Hours

Tuesday 2pm - 8pm
Wednesday 2pm - 8pm
Thursday 2pm - 8pm

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