Dr. Saru Bala

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Dr. Saru Bala Naturopathic doctor specializing in women's hormonal health. Helping you have lighter, pain-free periods, naturally & without birth control

09/22/2026

The most common comment I see and get in my DM’s is that eating fiber makes you bloated!

So if this is you, try this first, before you assume it’s SIBO, chickpea 🫶🏾

09/22/2026

Did you fiber max too hard?? 😕😞

09/21/2026

These are the ones on repeatttt this time of the year in our home!

What’s next?? Travel? Colds? Headaches?👇🏾

09/17/2026

Alsoooo (unrelated but related) the amount of women I’ve worked with in the High school accutane ➡️ period pain & heavy bleeding pipeline is insane.

And it’s not a coincidence!

Has this been you??

For our little bean, when she comes home with attitude and spice, and everything but nice (no clue where she got it from...
09/12/2026

For our little bean, when she comes home with attitude and spice, and everything but nice (no clue where she got it from 🫣👀) a warm bath will ALWAYS turn her entire mood around.

There’s just something about being in water that melts away bad vibes.

Fun fact: soaking your bottles in denture cleaner gets out the coffee stains! —P.S. If you want more health info on what...
09/11/2026

Fun fact: soaking your bottles in denture cleaner gets out the coffee stains!

—
P.S. If you want more health info on what your doctors aren’t telling you about your period health ➡️ make sure to register for the free class on 9/15 (head to bio)

A lotttt of the women I work with have stress, gut issues, blood sugar issues, etc and all of this affects iron! So you’...
09/09/2026

A lotttt of the women I work with have stress, gut issues, blood sugar issues, etc and all of this affects iron!

So you’re not crazy for feeling like you’ve been on iron for months at a time and it hasn’t made a difference at all.

Make sure to come to this free training, because we will get into all of these pieces there! Plus you’ll be able to ask me all of your questions, live ❤️

Comment PMS or head the bio!

Address

14300 N Northsight Boulevard
Phoenix, AZ
85260

Telephone

+16025298083

Website

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