Let’s Talk Solutions LLC

Let’s Talk Solutions LLC Mental Health therapy. Creating calming and safe spaces for exploration

04/27/2026

I wanted to take a moment to pause and say… thank you.
To everyone who has supported my presale campaign so far—whether you’ve purchased, shared, sent a message, or even just held space for this work—I see you. And I’m incredibly grateful.

If I’m being honest, asking for support like this hasn’t been easy. This part of the process is vulnerable in a way I didn’t fully anticipate. As someone who is used to showing up, giving, holding space for others… it’s different to be the one asking. To say, “This matters to me, and I hope it matters to you too.”

And yet—here we are.

And because of you, this isn’t just an idea anymore. It’s becoming something real.
I also want to take a moment to talk about the presale perks, because I want you to understand the intention behind them. These aren’t just “extras.” Each tier was created to offer different ways to engage with the work—whether that’s early access, deeper reflection tools, behind-the-scenes insight, or more direct connection with me and this process.

They were designed with care, with thought, and with the hope that you would find something that meets you where you are.

But I also want to be clear about something:
You’re not just buying a book.
You’re supporting a message.
You’re investing in a conversation.
You’re helping create space for people to reconnect with their voice, their identity, their community, and their truth.
You’re helping bring something into the world that is meant to challenge, to affirm, and to open doors—for people who may have never seen themselves reflected in this way before.

That matters.

So whether you’ve already supported, are thinking about it (and I would love to have a conversation with you about it), —thank you for being part of this.
This is bigger than me.
And I don’t take your support lightly.

If you’d like to learn more about the presale or explore the different tiers, the link is here:
🔗https://books.manuscripts.com/product/unsilencing-the-self-for-marginalized-voices-ready-to-be-heard/
And if this resonates, sharing it with someone in your network means more than you probably realize.

Thank you for being here. Truly.

04/22/2026

We don't just wake up one day disconnected from ourselves. We're taught to disconnect. Taught to measure our value by what we produce. Taught to prioritize approval over authenticity.

This is where the silence begins. And this is where the work starts.

If you want to sit with this more deeply, I've been writing more about this in Unsilencing the Self.

If this resonates with you, I would love you to be part of the community and journey. You can support using the link below. If you are not able to support financially, I would appreciate a share with your network!

🔗 https://books.manuscripts.com/product/unsilencing-the-self-for-marginalized-voices-ready-to-be-heard/

There's a version of us that knows exactly how to show up. We're productiveWe're reliableWe get things doneAnd still...w...
04/22/2026

There's a version of us that knows exactly how to show up.

We're productive
We're reliable
We get things done

And still...we are exhausted. Because performing is not the same as being.

I wrote this book for the who:
Keeps going, even when they're tired
Shows up, even when they feel unseen
Has learned how to survive...but not how to fully be

If you have been feeling this, you're not alone. I've been putting language to this throughout the book. Feel free to explore more here!

🔗 https://books.manuscripts.com/product/unsilencing-the-self-for-marginalized-voices-ready-to-be-heard/

I want to share something that has been on my heart for a long time.My book, Unsilencing the Self, is officially availab...
04/20/2026

I want to share something that has been on my heart for a long time.

My book, Unsilencing the Self, is officially available for presale.

This book was written for the person who feels like they’ve been:
Holding it all together for everyone else
Following the “right” path but still feeling unfulfilled
Struggling to hear their own voice beneath the noise

It’s about unlearning the narratives that were never ours to carry… and creating space for something more honest, more aligned, and more freeing.
If you’ve ever felt unseen, unheard, or disconnected from yourself—this book is for you.
💥 Presale supporters will receive:
a personalized, signed copy of the book, exclusive BTS look at the writing process, helping me choose the cover and suggestions for the subtitle of the book, amongst so many other aspects!

Your support—whether through purchasing, sharing, or simply engaging—means more than you know.
🔗 https://books.manuscripts.com/product/unsilencing-the-self-for-marginalized-voices-ready-to-be-heard/

Let me know in the comments: what does “finding your voice” mean to you?

For a long time, I thought finding my voice meant speaking louder.What I’ve learned instead is that it’s about unlearnin...
04/10/2026

For a long time, I thought finding my voice meant speaking louder.
What I’ve learned instead is that it’s about unlearning everything that taught me to stay silent in the first place.
That’s the heart of the book I’m writing right now—Unsilencing the Self.
I created an email list to bring people into that journey.

If you’ve ever felt like you’re performing instead of truly living, I think this space will resonate.

👉 Join the email list here: https://karon-spriggs-bethea.kit.com/a4b97534a7

Reconnect with your voice, challenge the narratives shaping your life, and stay connected to Unsilencing the Self. By joining this email list, you’ll receive: Reflections and insights from the book Updates and writing process moments Announcements, events, and opportunities

I'm opening up a small beta reader group for my book! I'm looking for folks to read the introduction & Chapter 1 of Unsi...
04/09/2026

I'm opening up a small beta reader group for my book! I'm looking for folks to read the introduction & Chapter 1 of Unsilencing the Self and tell me what lands, what resonates, and what needs to be pushed further.

This book is for the person who's doing all the "right" things but still feels disconnected from their voice. The one who is tired of performing and conforming and ready to get real about what it means to reclaim that voice.

If that sound like you, or if you just love giving honest, thoughtful feedback, I'd love to have you be part of this process.

Drop a comment or a DM if you are interested and I'll send details!

Hello Everyone! As I said a week or so ago, I have been working on something that is really important to me. Unsilencing...
04/07/2026

Hello Everyone! As I said a week or so ago, I have been working on something that is really important to me. Unsilencing the Self is the title of my book and it is for the person who is tired of pretending everything is fine. The one who gives, performs, and pushes, but still feels unseen.

This book is about reclaiming your voice, not just for ourselves, but as part of something bigger. Because healing does not happen in isolation.

If this resonates with you, I'd love if you continued to follow me on this journey. And be on the lookout for a link to become part of my email list for more exclusive content and opportunities.

I want to take a moment to introduce myself, if you don't already know me. Hi, I’m KaRon 👋🏾I’m a therapist, social work ...
03/27/2026

I want to take a moment to introduce myself, if you don't already know me.

Hi, I’m KaRon 👋🏾
I’m a therapist, social work educator, and the person behind Let’s Talk Solutions, a mental health therapy practice working with marginalized populations.

But I’m also someone who knows what it feels like to be… quiet in ways that don’t feel like you.
For a long time, I did what I thought I was supposed to do...show up, push through, achieve, keep going.
And still, there were moments where I felt disconnected… like my voice wasn’t fully mine.

That’s why I wrote the book
This book is for:
✨ the person who is tired of pretending everything is okay
✨ the one who gives so much but still feels unseen
✨ the one who has tried to “fix” themselves but still feels like something is missing

This isn’t just about finding your voice—it’s about reclaiming it.
And understanding that your voice has always mattered.
I’ll be sharing more about this journey soon 🤍
If this speaks to you, I’m glad you’re here. And would love to talk more with you about the book!

03/26/2026

New project coming soon! Stay tuned!

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Pittsburgh, PA

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