WELL Study

WELL Study Phone # - (412) - 440-8418
Email - [email protected]
Twitter -
Instagram - Contact the team: [email protected]

Seeking to study and promote healthy lifestyles in older adults who recently lost their spouse or partner.

Part of us wants to quickly move forward and skip past the painful times when grieving, while other parts want to go bac...
01/10/2024

Part of us wants to quickly move forward and skip past the painful times when grieving, while other parts want to go back in time when our loved ones were still alive. While we can’t go back or skip ahead, we can control what we do with our attention. Taking a few moments each day to participate in breathing exercises can help you focus on being present in the moment.
If you or someone you know recently lost a spouse or partner, please visit the link in our bio or pittwellstudy.com

Use your new calendar to plan what you need to do during this new year. Write down days, like holidays or anniversaries,...
01/09/2024

Use your new calendar to plan what you need to do during this new year. Write down days, like holidays or anniversaries, in your calendar and figure out how you want to spend those special days. Knowing what you’re going to do on those grief days can ease your anxiety.
If you or someone you know recently lost a spouse or partner, please visit the link in our bio or pittwellstudy.com

When beginning a new year, it can feel as though you’re leaving your loved one in the past. Know that this is not the ca...
01/08/2024

When beginning a new year, it can feel as though you’re leaving your loved one in the past. Know that this is not the case – even though the calendar marks a new year, the memories and love you have for your special person will never fade.
If you or someone you know recently lost a spouse or partner, please visit the link in our bio or https://buff.ly/3vWfCuv

Instead of fighting these feelings and emotions that you may experience, let go a little. Allow yourself to accept your ...
01/03/2024

Instead of fighting these feelings and emotions that you may experience, let go a little. Allow yourself to accept your new reality and do things a little differently than before.
Plan on how to approach the New Year. Navigating milestone ideas, setting up a game plan for times of crisis, and developing a strong support system can help reduce some anxiety.
If you or someone you know recently lost a spouse or partner, please visit the link in our bio or pittwellstudy.com

Address

Pittsburgh, PA

Telephone

+14124408418

Website

Alerts

Be the first to know and let us send you an email when WELL Study posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to WELL Study:

Shortcuts

Share

Category