Fyzical Therapy & Balance Centers- Monroeville

06/02/2026

Hearing from our patients inspires us every day. Thank you to 𝗘𝗹𝗮𝗶𝗻𝗲 𝗛 for sharing this feedback with us!

"Love this place and their staff - one on one treatment and 1 hour appointment - I think it’s great and would highly recommend it"

05/29/2026

𝗧𝗵𝘂𝗻𝗱𝗲𝗿𝗯𝗶𝗿𝗱 𝗥𝘂𝗴𝗯𝘆 ⁣
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This weekend, one of our own is trading the clinic for the rugby pitch at the Thunderbird Cup 🏉💪 ARU #12! ⁣
Whether it’s helping patients crush their rehab goals or crushing opponents on the field, dedication never takes a day off. ⁣ ⁣
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Good luck this weekend — play hard, hit harder, and kick some butt out there 🔥 ⁣
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𝗪𝗮𝘁𝗰𝗵 𝗟𝗜𝗩𝗘 - https://www.youtube.com/ ⁣
May 30: 11am-5pm ⁣
May 31: 10am - 4pm ⁣
𝗗𝗿. 𝗗𝗮𝗻𝗮'𝘀 (𝗔𝗥𝗨 #𝟭𝟮) 𝗚𝗮𝗺𝗲: 𝗠𝗮𝘆 𝟯𝟬𝘁𝗵 6𝗽𝗺

Founded in 1964, the Midwest Rugby Union (MWRU) is a Territorial Union (TU) made up of eight (8) Local Area Unions (LAUs): Allegheny Rugby Union, Chicago Area Rugby Football Union, Indiana Rugby Football Union, Iowa Rugby Union, Michigan Rugby Football Union, Minnesota Rugby Football Union, Ohio Rug...

05/26/2026

Hearing from our patients inspires us every day. Thank you to 𝗗𝗮𝘃𝗶𝗱 𝗟 for sharing this feedback with us!

"My life partner was having dizziness and balance issues. Normally she played Pickleball 3 days a week. She became fearful of falling while playing and virtually stopped for about 3 months. Her balance problem did not improve. Actually, it became worse and her leg muscles weakened because of lack of activity. At her first session Jess identified an inner ear crystal problem using some very sophisticated instrumentation. Jess performed a procedure that was conducted by a UPMC doctor about 3 years earlier which reduced the dizziness. During the next 4 sessions Jess gave her balance exercises staying at her side the entire time. She became stronger and more confident after each session. By the end of the 5th session she was able to play Pickleball again and is well no her way to her normal pickleball routine. Jess and Jen at FYZICAL Therapy & Balance Centers 2526 Monroeville Boulevard were extremely professional and friendly. We highly recommend them."

05/22/2026

𝗦𝘄𝗮𝗽 𝗬𝗼𝘂𝗿 𝗥𝗲𝗴𝘂𝗹𝗮𝗿 𝗦𝗻𝗮𝗰𝗸 𝗙𝗼𝗿 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗧𝗵𝗮𝘁 𝗠𝗮𝗸𝗲𝘀 𝗬𝗼𝘂 𝗙𝗲𝗲𝗹 𝗚𝗼𝗼𝗱 𝗔𝗳𝘁𝗲𝗿 𝗘𝗮𝘁𝗶𝗻𝗴 𝗜𝘁
Today isn’t about restriction. It’s about noticing how food actually makes you feel. Try choosing something that leaves you energized, satisfied, or calm instead of sluggish or rushed. No guilt, no rules. Your body gives feedback all day long. Listening to it is a quiet form of self-respect.

05/15/2026

𝗦𝗶𝘁 𝗢𝘂𝘁𝘀𝗶𝗱𝗲 (𝗢𝗿 𝗕𝘆 𝗔 𝗪𝗶𝗻𝗱𝗼𝘄) 𝗔𝗻𝗱 𝗗𝗿𝗶𝗻𝗸 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗪𝗮𝗿𝗺 𝗦𝗹𝗼𝘄𝗹𝘆
Make yourself something warm, and sit in a place that catches a bit of light. Let yourself slow down as you sip. No multitasking. Just you, the warmth, and the quiet rhythm of breathing.Ten minutes of stillness can reset your energy and clear the mental clutter. The world keeps spinning, but you don’t have to rush with it.

05/08/2026

𝗪𝗿𝗶𝘁𝗲 𝗔 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗥𝗲𝘃𝗶𝗲𝘄 𝗙𝗼𝗿 𝗔 𝗟𝗼𝗰𝗮𝗹 𝗣𝗹𝗮𝗰𝗲 𝗬𝗼𝘂 𝗟𝗼𝘃𝗲
Take five minutes to write a kind review for a local business or service that treats you well. You can mention something specific, like the warm greeting or the cleanliness of the space. These words matter to small businesses more than you realize. It’s an easy way to send a little kindness into your own community.

05/02/2026

𝗘𝗮𝘀𝘁 𝗔𝗹𝗹𝗲𝗴𝗵𝗲𝗻𝘆 𝗖𝗼𝘂𝗻𝘁𝘆 𝗦𝗲𝗻𝗶𝗼𝗿 𝗘𝘅𝗽𝗼 𝗼𝗻 𝗧𝘂𝗲𝘀𝗱𝗮𝘆, 𝗠𝗮𝘆 𝟱, 𝟮𝟬𝟮𝟲! ⁣
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Join FYZICAL Monroeville for a FREE Event! ⁣
All are Welcome! ⁣
May 5th 10am-1pm

05/01/2026

𝗣𝗹𝗮𝗻𝘁 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴, 𝗘𝘃𝗲𝗻 𝗜𝗳 𝗜𝘁’𝘀 𝗝𝘂𝘀𝘁 𝗛𝗲𝗿𝗯𝘀 𝗜𝗻 𝗔 𝗝𝗮𝗿
Plant something, even if it’s just herbs in a jar. Add soil, water, and a few seeds. Check on them each day and watch them grow. It’s a small way to learn patience and care. Even one tiny plant can make your space feel alive. Good things take time, but they always begin somewhere, and this one begins with you.

04/30/2026

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄? 𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 ⁣
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Did you know? A range of health insurance plans cover physical therapy through Direct Access, making it more accessible to patients and easier to afford. ⁣
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Back pain, joint pain, balance, or neurological challenges? Our team is here to help you regain strength, improve mobility, and feel your best. ⁣
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No Doctor referral is needed! CALL NOW! 412-457-8200

04/23/2026

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄? 𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 𝗯𝗮𝘀𝗶𝗰𝘀 ⁣
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Did you know? Direct Access to physical therapy allows patients to directly seek physical therapy services without needing a referral from a physician. ⁣
Call to schedule and evaluation today! 412-457-8200