All Bodies Welcome Yoga with Emily

All Bodies Welcome Yoga with Emily yoga and body liberation for diet culture drop outs. enjoy your body, enjoy your life!

🌼you are loved🌼🌼you are loved🌼🌼you are loved🌼———ready for more? head to my profile and:🫶🏻drop in for an online yoga clas...
06/16/2026

🌼you are loved🌼
🌼you are loved🌼
🌼you are loved🌼
———
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

06/15/2026

Yoga isn’t exercise, it’s a timeless transmission on how to navigate “unprecedented times.”
I used to feel so much pressure to create a perfectly serene environment for studio classes. But no matter how silent the space, or vibey the lighting and playlist, that can’t guarantee a peaceful inner world.
If you are waiting for everything to stop spinning to relax, focus, or get grounded, you’ll be waiting along time!
Life has friction, and instead of fleeing it, what if you can be present in the midst of it all?
———
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

🌞summer schedule🌞join me for refreshing movement and nervous system care online or in Pittsburgh!———ready for more? head...
06/10/2026

🌞summer schedule🌞
join me for refreshing movement and nervous system care online or in Pittsburgh!
———
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

bye may 💓the days are growing longer and fuller💓more time outside, more time with friends💓slowing down when the heat is ...
06/01/2026

bye may
💓the days are growing longer and fuller
💓more time outside, more time with friends
💓slowing down when the heat is up
💓cleaning out the corners of the house and letting go
💓realizing my Grandmom Joyce won’t be leaving random comments on my posts in the middle of the night anymore, and yet still feeling her love across dimensions
🌈hello june, happy pride! let’s make it a loud one!

hi folks! no class this Thursday at . sadly, I will be attending a family funeral. I look forward to being back on the d...
05/26/2026

hi folks! no class this Thursday at . sadly, I will be attending a family funeral. I look forward to being back on the deck with yinz next week to practice together 💓

🌞solar year midway check in, how are you doing, softies?🌞remember you can re-align at any time🌞a tone poem via my muse, ...
05/22/2026

🌞solar year midway check in, how are you doing, softies?
🌞remember you can re-align at any time
🌞a tone poem via my muse, Tony Soprano
———
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

🥀a few memes inspired by my bestie, American Horror Story’s number one fan and my number one source of tough love pep ta...
05/19/2026

🥀a few memes inspired by my bestie, American Horror Story’s number one fan and my number one source of tough love pep talks 😂
🥀the only person who should be calling anyone a stupid slt is Jessica Lange!!
🥀last slide written by bestie herself 💓
———
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

🌊posing with my Flowbodies workshop slides like a proud dude who caught a fish 🐟 🌊I’m really, really proud of what I’m b...
05/16/2026

🌊posing with my Flowbodies workshop slides like a proud dude who caught a fish 🐟
🌊I’m really, really proud of what I’m building with this program. I sincerely believe that menstrual consciousness changes lives and could change our culture 💓
🌊one workshop down, hopefully a thousand more to go
👉🏻swipe for my favorite slide
———
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

05/12/2026

being me isn’t a criticism of you. maybe you’re more angry at the pressure of rules you didn’t choose.
——————
ready for more? head to my profile and:
🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

05/08/2026

being content and confident in your body will freak some people out
💔some people have never had a bite of food without doing advanced calculations about how they can “work it off”
💔some people only know the small talk of diets and body checking
💔some people have never spoken kindly about their appearance no matter their size
I know it cause I lived it. and now I don’t.
some people take it as a criticism when you live outside of conventional beauty standards. but body liberation is not like the patriarchy. there is no hierarchy to how you live or look, simply an open door to be completely and unapologetically yourself.
———
ready for more? head to my profile and:

🫶🏻drop in for an online yoga class, 3x a week

🫶🏻 join the waitlist for 1:1 yoga therapy

🫶🏻 start your studio membership: unlimited online yoga classes + replays

🫶🏻 check out upcoming online & pittsburgh events

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Pittsburgh, PA

Telephone

+14122047080

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