Life Manifesting

10/26/2026

Guided breathwork for when you need a quick reset. 💟

Sometimes you need a reset without completely checking out of the day. This guided breathing practice supports grounding, centering, and gen

10/06/2026

Collective Energy Reading for the week 💟

Card of the Week: 8 of Swords Deck: Rider Waite Tarot Deck This Week’s Focus: Balance, Iré, Perspective Beliefs, thoughts, ideas, intellec

07/01/2026

Connection was the focal point throughout the month of June. Here’s some of what we learned….

04/29/2026

The Elders always have wisdom to share for those who are humble and patient enough to receive it.

12/09/2025

Tuesday Reminder: Stand Fully in Your Power. You always have the power …To be fully present in the moment. To focus on what you can control. To direct ALL of your resources — your energy, time, attention, skills, money, knowledge, and connections — towards your own goals and desires for yourself. To make your life and your impact everything you dream for it to be. You always have the power of choice. You always have power over yourself. Do not get tricked out of your spot. Stand FULLY in your power. ❤️‍🔥Video: Duke Women’s Basketball Coach Kara Lawson

10/20/2025

A Quick review in preparation for class tonight..
There’s a lot going on but you always have Choice.

✨Join The Magic of Meditation - A Masterclass in Mental Health Hygiene and Spiritual Activation and learn how to make chaos your canvas.

https://www.lifemanifesting.com/service-page/the-magic-of-meditation

10/14/2025

🖤 The world is on fire. There’s so much noise it’s hard to know what to do next. And our minds and bodies are exhausted. �
Somewhere along the way, meditation got sold to us as a luxury instead of the essential life skill it actually is.

Let’s change that.

In The Magic of Meditation, I’ll help you:�✨ Reclaim meditation as a tool of liberation�✨ Strengthen your mental health hygiene�✨ Build spiritual stability even in chaos

This isn’t about escaping reality — it’s about learning how to ground, observe, and create consciously in the reality of what we are living through.

📅 Monday October 20, 2025 at 8pm
📍 Registration: https://www.lifemanifesting.com/service-page/the-magic-of-meditation
💫 Sliding Scale Pricing & Recording Available

09/30/2025

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07/07/2025

✨💖Today is a great day to explore and recharge this practice!

If you have not tried it yet, I invite you to begin collecting songs that feel especially good and resonant with the beautiful summer weather we are experiencing.

If you have already made a playlist, I invite you to put it on, ride around to it, sing to it, dance to it. Remove anything that doesn’t go in the flow of how you’re feeling and add anything that takes the vibes up a level.

Even if you identify with experiencing seasonal depression or feel particularly swayed based on the weather one way or another — today is still a beautiful day to explore joy through music. 💖✨

With the weather turning, now is a great time to start practicing strategies to get ahead of seasonal depression. If you’ve ever dealt with seasonal depression, I’m inviting you to try making a playlist of songs that remind you of riding around on a warm, sunny, summer day with the Window down and the wind blowing. Songs that make you feel like it’s a beautiful day outside. Make a playlist of songs you’d wanna hear at the summer kickback or on a trip to the beach. If you’re in the house throw on some shorts and a tank or a sundress. Envision yourself full of joy and peace while listening to the playlist. This gives your mind and body the experience of summertime fun in the sun. Your body is a complex machine that functions based on established pathways. Engaging numerous senses in an experience that simulates summertime fun can trigger your body to react as if this is reality. ☀️🌞🌻🌼

*I highly encourage you to PRACTICE CHALLENGING negative thoughts such as “but it’s not summer” “this doesn’t feel like the real thing” this is stupid” “there’s still no sun” “this just makes me miss summer/social interactions more and now I feel worse”. Challenge them by 1. Asking if they are facts. 2. Asking if it helps you to think that thought.

If the answer to either or both of those questions is no, replace the thought with something more aligned with your purpose. “It may not be the real thing but it’s still fun/it still feels good.” “These brings back so many happy memories.” Even a “I love this song!” GRATITUDE—for the moment and everything that makes the moment (music/clothes/food/device to play music/etc) can always help to reset your mind and energy.