Christina Pischel Wellness LLC

Home
United States
Placitas, NM
Christina Pischel Wellness LLC

Yoga, breathwork, and Reiki for strength, balance, and nervous system support. E‑RYT® 500 | Reiki Level 3 | Breath Coach | Trapeze Teacher.

08/31/2026

Two chances to practice Gentle Yoga with me this week 🧘‍♀️💚

Looking for a gentle way to move your body, improve mobility and balance, release tension, and take a little time for yourself?

Join me for one — or both! — of my donation-based Gentle Yoga classes this week.

🌿 TUESDAY | 9:30 AM
📍 Las Placitas Presbyterian Church | Placitas

🌿 THURSDAY | 9:30 AM
📍 Praxis Jiujitsu Academy | Bernalillo

Both classes move at an easy, mindful pace with gentle stretching, mobility, balance and breathwork. There are always plenty of options and modifications, so no yoga experience or flexibility is required.

💚 Donation-based | Suggested $5–$10

Come exactly as you are. Move a little, breathe a little, and leave feeling better than when you arrived.

Learn more at www.christinapischel.com

08/26/2026

Cookie had a vet appointment yesterday and she did great. She loves going to the vet and walks in very happy to be there ♥️ Such a happy girl I’m so lucky to have her 🧘🏻‍♀️

08/16/2026

Do yoga with me this week! 🧘‍♀️💚

Three opportunities to move, stretch, breathe, and give your body a little love this week.

✨ Stretch & Mobility Monday evening
🌿 Gentle Yoga Tuesday & Thursday mornings

All of my classes are beginner-friendly, and you never need to be “flexible” to start yoga. Come exactly as you are — there’s always a way to make the practice work for your body.

Tuesday & Thursday Gentle Yoga are donation-based (suggested $5–$10), and Monday Stretch & Mobility is $10 / complimentary for Praxis members.

Save your place at www.christinapischel.com 💚

08/11/2026

✨ THIS SATURDAY — Deep Stretch at Praxis ✨
Give your body an hour to slow down, stretch deeply, and release some of that built-up tension. 💚
This 60-minute Deep Stretch class is inspired by Yin Yoga, using longer-held stretches to allow the body time to soften and release. We’ll focus on those areas that tend to get tight — hips, hamstrings, back and shoulders.
Perfect for improving flexibility and mobility, supporting recovery, increasing range of motion, and giving your nervous system a chance to settle.
No yoga experience or flexibility required! Beginners are absolutely welcome.
🧘 Deep Stretch
📅 THIS Saturday, August 15
⏰ 9:00–10:00 AM
📍 Praxis Jiu Jitsu Academy Praxis Jiujitsu Academy | Bernalillo
💲 $10
Come stretch, breathe, and leave feeling a little more open than when you arrived. ✨
Register at www.christinapischel.com

08/09/2026

Monday reset ✨ Stretch & Mobility Yoga
Start your week with movement that helps you feel better in your body. We’ll work on mobility, flexibility, tight hips and hamstrings, and releasing some of the tension we carry from everyday life and training.
No need to be flexible and no yoga experience required — just come as you are. 💚
🧘 Monday at 5:00 PM
📍 Praxis Jiujitsu Academy | Bernalillo
⏰ 45 minutes
💲 $10 | Complimentary for Praxis members
A little movement can make a big difference in how you feel for the rest of your week.

Address

Placitas, NM
87043

Website

http://www.christinapischel.com/

Alerts

Be the first to know and let us send you an email when Christina Pischel Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Placitas?