Oak Haven Chiropractic

Oak Haven Chiropractic Dr. Taylor Alexander Colón, D.C

One of my favorite things about caring for babies is knowing we’re supporting their little bodies during one of the most...
06/09/2026

One of my favorite things about caring for babies is knowing we’re supporting their little bodies during one of the most important times of growth and development. 🤍

So many things like colic, constipation, arching, poor sleep, excessive fussiness, and difficulty feeding are often brushed off as “just normal baby things.”

But common doesn’t always mean normal.

Babies deserve to be comfortable. They deserve to thrive.

That’s why I love focusing on the nervous system early. Instead of waiting until there’s a bigger problem, we’re helping create a strong foundation for growth, development, regulation, and healing from the start.

A healthy foundation today can make a big difference tomorrow. 🫶🏻

But here’s what most families aren’t told:It’s not about doing more… it’s about starting with the right foundation.1️⃣ Y...
06/03/2026

But here’s what most families aren’t told:
It’s not about doing more… it’s about starting with the right foundation.
1️⃣ Your child’s nervous system is the foundation for everything
2️⃣ When it’s dysregulated, everything else becomes harder
3️⃣ When it’s regulated, everything else works better
You can try all the supplements, therapies, and “next best things”… but if the nervous system isn’t functioning well, progress can feel slow or temporary. When that foundation is strong, your child’s body can finally respond the way it’s meant to. 🧠
That’s exactly what we focus on at Oak Haven. To support your child through building a foundation that leads lasting change.

LET’S CELEBRATE CAIN✨Last night was the first time Cain slept through the night! When his mom brought him in for his app...
05/29/2026

LET’S CELEBRATE CAIN✨

Last night was the first time Cain slept through the night! When his mom brought him in for his appointment today, she let us know that he was SO happy today and even napped great— we celebrated like crazy. This little guy is such a tough cookie and we are so proud of him. Mom said “now it would be the perfect day if we could get a poop” (poops haven’t been easy). We got a text after they got home that said “I just have to tell you….. we had a blowout on the way home!!! 😂.”

Our office is different than your typical 🦴chiropractor. We use our neurological scans, additional neuro focused trainin...
05/27/2026

Our office is different than your typical 🦴chiropractor. We use our neurological scans, additional neuro focused training, and acknowledge that frequency changes neurology to support our OHC fam through the REPAIR phase.

Once the system is able to repair (wake up/feel safe, release tension, and initiate reorganization of communication)— it’s able to live in a neutral space where HEALING thrives. Our systems cannot be in growth and protection at the same time.

Repair allows our systems to realize we no longer have to be “running from a bear 24/7.” Regulation is reassurance that our systems are safe. ✨

The warmer weather in the North Country always feels like a fresh start.🌷More sunshine. More movement. More time outside...
05/20/2026

The warmer weather in the North Country always feels like a fresh start.🌷

More sunshine. More movement. More time outside. More patience. More fun. More connection.

Your body was not designed to feel exhausted, overwhelmed, anxious, irritable, or stuck in survival mode every single day. Healing your nervous system changes the way you show up for your life, your family, and yourself. 🤍

This is your reminder that feeling well is possible.

A testimonial from an OHC mom ✨Thank you to Dr. Taylor for everything that she has done for Raven!  From her having migr...
05/13/2026

A testimonial from an OHC mom ✨
Thank you to Dr. Taylor for everything that she has done for Raven! From her having migraines as an infant and being delayed in many physical areas to hitting all the milestones with strides! She’s truly are a miracle worker!
Always trust your gut as a parent and seek out the miracle workers who can help!

When a mom’s nervous system is supported, everything around her shifts—her health, her heart, and the way she shows up f...
05/11/2026

When a mom’s nervous system is supported, everything around her shifts—her health, her heart, and the way she shows up for her family.

That’s the healing we care about most. 💗

This mom KNEW— tension, arching, delayed milestones, but still an overall happy baby. We are so thankful to have awesome...
05/05/2026

This mom KNEW— tension, arching, delayed milestones, but still an overall happy baby. We are so thankful to have awesome & likeminded community connections that shared how the nervous system is directly tied to uncomfortable symptoms this baby was experiencing. This sweet girl is now in her restoration care plan with specific and gentle neurological adjustments. She’s crushing those milestones and you can see the tension releasing in her body. 🙏🏻

ADHD is more than just “not sitting still” or “too much energy.” It’s the body and brain sending help signals! ⏰Read mor...
04/28/2026

ADHD is more than just “not sitting still” or “too much energy.” It’s the body and brain sending help signals! ⏰
Read more at the link in our bio!

Celebrating Dr. Taylor today 🌸🎉  Grateful for another year of serving, healing, and making an impact. The love is felt—t...
04/22/2026

Celebrating Dr. Taylor today 🌸🎉
Grateful for another year of serving, healing, and making an impact. The love is felt—thank you to everyone who made today so special 💛

Address

7158 US-9
Plattsburgh, NY
12901

Opening Hours

Monday 11:30am - 5:30pm
Tuesday 2pm - 5:30pm
Wednesday 11:30am - 5:30pm
Thursday 11:30am - 5:30pm

Telephone

+15183100050

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