Adirondack Happiness: Mental Health Counseling, PLLC

Adirondack Happiness: Mental Health Counseling, PLLC Behavioral Healthcare Redefined! The support you need, when you need it, and where you need it with professional service you can count on. Manage stress!

Reduce conflict! Develop optimism! Restore resilience! Be happy!

We know the small routines with our cats can feel like steady anchors on anxious days. Compassionate cat companionship o...
08/08/2026

We know the small routines with our cats can feel like steady anchors on anxious days. Compassionate cat companionship often lowers stress, brings comforting routine, and offers quiet presence that supports mental well‑being. Try this mindful play tip tonight: spend five focused minutes with a wand toy, notice your breath, follow your cat’s movements, and let each laugh or stretch be a reset for both of you. If you want remote counseling or Superbills to help make care easier, we’re here to support you. Learn more: https://wix.to/T2fnSMA 🐾💚

Feeling stressed or overwhelmed? Try this simple 3-step grounding exercise: 1) Name five things you can see. 2) Take thr...
08/06/2026

Feeling stressed or overwhelmed? Try this simple 3-step grounding exercise: 1) Name five things you can see. 2) Take three slow, deep breaths. 3) Notice two physical sensations (feet on the floor, shoulders relaxed). These steps can help calm your nervous system fast. For ongoing support, I offer therapeutic skills through ADK Happiness with guidance from a nationally certified clinician. Learn more and book a session: https://wix.to/wB8p4HV

Myth: Online therapy is less effective than in-person care. Fact: Research and our nationally certified clinicians show ...
08/05/2026

Myth: Online therapy is less effective than in-person care. Fact: Research and our nationally certified clinicians show virtual counseling delivers measurable improvements for stress and ADHD - like reduced daily stress scores by 30% and better focus with structured strategies. Myth: Therapy is just “talking.” Fact: We use evidence-based tools and goal tracking so you see real progress. If you’re new to therapy, we’ll meet you where you are and create a plan that fits your life. Ready to learn more? Visit https://wix.to/7YZNzFa to get started. 😊

At ADK Happiness we make remote counseling simple, secure, and effective for issues like ADHD, addiction, and stress. Bo...
08/03/2026

At ADK Happiness we make remote counseling simple, secure, and effective for issues like ADHD, addiction, and stress. Book around your life with flexible scheduling, talk privately from home, and work with nationally certified clinicians who provide Superbills for insurance reimbursement. Ready to get support that fits your life? Visit https://wix.to/OPi2e5U to learn more and schedule a first session.

Worried about cost, coverage, or privacy with online counseling? We’re here to help. At ADK Happiness our session rates ...
07/31/2026

Worried about cost, coverage, or privacy with online counseling? We’re here to help. At ADK Happiness our session rates are transparent and designed to be affordable, and we provide Superbills so you can request insurance reimbursement. Your care team is nationally certified and multi-licensed, and telehealth sessions use secure platforms to protect your confidentiality. Remote access means you can meet with us from wherever you are, with straightforward billing and supportive administrative help every step of the way. Learn more and get started: https://wix.to/i2wKo7r 🌿🔒💬

We help real people facing ADHD, grief, trauma, and addiction with compassionate, flexible online counseling. From tailo...
07/30/2026

We help real people facing ADHD, grief, trauma, and addiction with compassionate, flexible online counseling. From tailored ADHD strategies and short, focused sessions to grief support that honors your pace, trauma-informed care, and addiction recovery planning - we adapt to your needs and schedule. Telehealth makes it easy whether you’re local or remote, and our multi-licensed therapist provides competent care across state lines where possible. Ready to take the next step? Learn more and book a consultation: https://wix.to/CsRvKco 🌟💬

Think telehealth counseling feels impersonal? Think again. I offer nationally certified, multi‑licensed therapists who p...
07/29/2026

Think telehealth counseling feels impersonal? Think again. I offer nationally certified, multi‑licensed therapists who provide evidence‑based, confidential care in flexible online sessions that fit your life. We accept affordable pricing options and provide Superbills for insurance reimbursement. Ready to try a session? Visit https://wix.to/x5917Ki to learn more and book. 💬😊

Feeling overwhelmed? Here are five clinician-backed strategies to help you cope-and how we personalize them in telehealt...
07/27/2026

Feeling overwhelmed? Here are five clinician-backed strategies to help you cope-and how we personalize them in telehealth sessions at ADK Happiness. 1) Grounding techniques (CBT-informed): breathe, notice five things-your clinician will guide practice in-session. 2) Urge surfing for cravings (DBT-based): learn to observe urges without acting on them with tailored coaching. 3) Structured routines for ADHD: build manageable schedules together and adjust them to your life. 4) Complicated-grief pacing: use gradual exposure and meaning-making with clinician support. 5) Self-compassion practices (mindfulness research): learn brief, evidence-based exercises to reduce self-criticism. Our licensed clinicians (LPCs, LCSWs, and psychologists) draw on current research to customize each approach for you in secure, remote sessions. Ready to get started? Book a telehealth appointment today: https://wix.to/KlkP6Pn 😊

We recently saw measurable progress with a composite client who came for help with focus, sleep, and relapse triggers. T...
07/24/2026

We recently saw measurable progress with a composite client who came for help with focus, sleep, and relapse triggers. Through brief, targeted telehealth sessions, we used CBT techniques, sleep hygiene strategies, and relapse-prevention planning to build skills and track improvements. The client reported better concentration, steadier sleep, and fewer high-risk moments - all while keeping care confidential and affordable. If you or a loved one are seeking practical, online mental health support, we’re here to help. Learn more: https://wix.to/Yp1mSzT

Nervous about your first telehealth session? We’ve got you. 😊 Here’s what to expect with ADK Happiness: a secure, afford...
07/23/2026

Nervous about your first telehealth session? We’ve got you. 😊 Here’s what to expect with ADK Happiness: a secure, affordable session with a nationally certified clinician who holds multiple licenses. We’ll guide you through tech checks, privacy steps, insurance paperwork and Superbills, and focus treatment on your needs-trauma, addiction, or general support. You’re not alone. Visit https://wix.to/SVHe6wm to learn more and book your first session. Ready when you are.

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Plattsburgh, NY

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Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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