Dear you and your tender heart,
Thank you for landing here on this page and for your sense of wonder. I’m an RYT® 500 yoga, meditation, and mindfulness teacher based in Duxbury, MA. When my mom was diagnosed with glioblastoma multiforme, a fatal grade 4 brain tumor, and my world turned upside down, my personal practice and a heavy dose of poetry helped turn it right-side up again, and I have long
ed to help others find that same sense of peace, connection, and resilience within themselves ever since. I currently facilitate community meditations with National Brain Tumor Society, livestreamed yoga to meet you where you are, community yoga at Duxbury Beach and Gray’s Beach Park, group yoga classes at Plymouth Fitness, and private practice. I welcome people of any and every background and ability to come sit with everything they need to sit with, to move through everything they need to move through, to breathe through everything that needs to be breathed, and to hold space within themselves for what is deeply human within us all.
